Podcast day! Last episode of our latest Sprint series & finally it's a long-form conversation. @james_stewart13 & @pyllon chat about the learnings and sticking points from the earlier episodes on self-belief and confidence. open.spotify.com/episode/3pm… #runlonger #TeamPyllon

Great post on the blog today from @kbanksy13 about how he turned around the feelings of burnout after a big year. Structured recovery isn't discussed very often but is an important part of training. pyllonultra.com/blog/kevin-b… #runlonger #TeamPyllon #runningmotivation #runchat

pyllonultra.com/blog/pod-s6e… Before the next podcast episode goes UP, a supporting blog from @james_stewart13 about self-talk :) @pyllon #ukrunchat #ultrarunning

Last episode in the series - and it's a longer conversation with @james_stewart13 & @pyllon as they review the lessons from the Sprint pods on 'thought biases' #podcast #teampyllon podcasts.apple.com/gb/podcas…

All-or-Nothing thinking. One missed training session and the whole plan is out the window? Final Sprint of the series before @james_stewart13 and @pyllon get together to discuss. #podcast #pyllonUP podcasts.apple.com/gb/podcas…

New podcast up! @pyllon talks ‘egocentric thinking’ in the latest sprint series. #PyllonUP ICYMI - 2 x short episodes to catch up on before this 👍 @james_stewart13 podcasts.apple.com/gb/podcas…

Episode 2 of our Sprint Pods is up now! 10 mins of wisdom from ⁦@james_stewart13⁩ Now hands up who starts overgeneralising after the first small setback of the day? #podcast #pyllonUP @pyllon podcasts.apple.com/gb/podcas…

Tickets for our next #pyllon XP event are now live. Join us in Aviemore March 25th for great trails, talking, training, food, fun and adventure. pyllonultra.com/xp5 #ukrunchat #trailrunning

Tickets for XP5 will go on sale this Saturday at 19:00 (UK time). More information available at pyllonultra.com/xp5

The finish line is in sight! YOU CAN DO THIS!!!! 4 final Exposure miles and the glory is yours! #PyllonExposure

We’re stoked to have @g_macd and @UltraRunDMC join the Pyllon coaching team. Both will bring great perspectives and allow us to help more athletes train better and run stronger pyllonultra.com/blog/pyllon-…

If you’ve thought about run coaching but weren’t sure, or want to buy a Christmas gift for a loved one - we have a few pre-pay ‘EXPLORE Coaching’ packages available now. pyllonultra.com/explore-coac… #ukrunchat #ultrarunning @pyllon

With 7 years under our belt now, we’re really excited to offer coaching to runners focused on shorter distances with @HowNoBoab joining the coaching team. #PyllonTRAX pyllonultra.com/blog/pyllon-…