I'm a Perth based Personal Trainer, willing to offer advice and help the people of Perth get fit and healthy.
Perth
Joined January 2011
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Sunday morning sesh. No #Jacobsladder no worries #DNATower is still here. #kingspark… instagram.com/p/BCUKIyMnqCZ/
#Perth with no filter waiting for a client. I have some terrible offices. #puretrainer #thepig… instagram.com/p/BCNBu8oHqI4/
I don't know if I just went for a swim or a run. Bloody hot out there. It feels good to #sweat… instagram.com/p/BCCP_QuHqL5/
Nothing like having the gym to yourself on a 40 degree day in #Perth #RPT #sweat instagram.com/p/BBjkgJvnqPv/
Even someone like me who wears #activewear all day every day loves to put on a suit once in a… instagram.com/p/BBFHiXrHqOr/
That awesome feeling of finishing the day knowing its #friyay tomorrow and one week until… instagram.com/p/_ZADv4nqKb/
What a difference a week makes. Last week I was 1 second off the top spot of the Hungry Jacks segment… instagram.com/p/-d6k8WnqFY/
So close yet so far!! 1 measly second!!! #puretrainer #strava #stravarun instagram.com/p/-OfcFxnqOy/
Thanks to Mel for dragging me through today. It was a hot old 10k this morning in #Perth definitely… instagram.com/p/-CyY6_HqPM/
It's a scorcher in #Perth today so enjoy the water and cool down. Remember to #slipslopslap when… instagram.com/p/-AmvEsHqBI/
Well #Perth you have turned on a beautiful day for quickish bridges #run. I haven't #run a 10 that… instagram.com/p/9wtacpHqCC/
This time two years ago I was bricking myself about running my first marathon, the iconic… instagram.com/p/9e2fMenqNa/
Shall we swing into the weekend? #kettbells #puretrainer #rpt #embracethesocks #lululemon #swings instagram.com/p/9ckvLanqB1/
I know where I've been but I'm looking forward to the future. Time to enjoy everything a weekend can… instagram.com/p/8nML1cnqPS/
A quick 8k's around #kingspark with JP. We both love the law walk hills 😬. #pigrun #puretrainer… instagram.com/p/8Eoc_sHqAG/
The first time on my #fixie for years. It felt quite good considering. Though I do need to ride home… instagram.com/p/74oEt9nqHK/
I didn't do much #strava recordable exercise this weekend but I have moved a butt load of dirt and… instagram.com/p/72O_i4HqAy/
Thursday night destress run with my sis ashzak89 a cheeky 4.5kms around the #6050 #puretrainer #perth… instagram.com/p/7uw9-GHqOY/