Personal Trainer, Sports Nutritionist, Gear Concierge, Bio Hacker, Splitboarder - owner Colorado Personal Fitness
Denver, CO
Joined June 2014
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These two. My favorite adventure buddies. Chloe (with her bat ears) and Riley (with his stoic… instagram.com/p/Bbk9OlhhugN/
Wow. Amazing meeting Margo Hayes (first woman to climb 5.15a!) along with Igrid Backstom and… instagram.com/p/Bbc9VcsHny3/
Set us @fourpointsbar up at the Dillon rei and noticed the words in front of the booth. “A… instagram.com/p/BbZ3kPOHaEZ/
Hanging out with @drjonkedski @westonsnowboard @fourpointsbar and coloradosnowboardguides at the… instagram.com/p/BbWA-EyHvxl/
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Oh man. Super cheesy. I am not one for these kind of pics, but here is one anyway. The “core” is… instagram.com/p/BbUbthhBP2u/
Happy dogs playing in the snow. Ran into the guys of @berthoudpass up there after they got some… instagram.com/p/BbR6d5BBvJt/
Amazing certification from strongfirst @karensmithmsfg is literally the best coach, teacher… instagram.com/p/BbJAVCVBfNM/
Been a challenging few days and it shows. It does not have to be physical stress that lowers… instagram.com/p/BbHeSgIh7vo/
Thanks @rafapease for the shout out! Like he says - the Splitboarding book I wrote is FREE for… instagram.com/p/BbATkbXBQ1b/
Camping ⛺️ adventures. When you buddy’s down sleeping bag explodes and it looks like two… instagram.com/p/Ba__-C2hVTk/
Happy 5th anniversary strongfirst 💪🙌. Thank you Pavel and StrongFirst community for leading the… instagram.com/p/Ba9WKZyhw2b/
So stoked to share this!! Honored to collaborate with ericfrohardt and Pavel Tsatsouline for… instagram.com/p/Ba6zYBbBM4q/
Another fun day at the new rei grand opening. Hanging with @westonsnowboard @hydroflask… instagram.com/p/BazZ_F9Bhzu/
Grand opening of new rei 👍Handling out @fourpointsbar samples and hanging with tons of great… instagram.com/p/Bawa2V0BmzK/
Waiting for the snow to fall ❄️ up in the #colorado #mountains. Dogs 🐾 all snuggled up in their… instagram.com/p/BatsNN3hiap/
#thumbsup #mountains. thumbs up #dogs, thumbs up #tent. Thumbs up #camping. Thumbs up #Colorado… instagram.com/p/BahJTvThqnm/
Riley dog showing off all his #dogmodel angles. 🐾 “do you want my left side, right side or… instagram.com/p/Bab7ZYkhGO0/
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Watching little Arabella appreciate where the sound comes from. aaroncues explaining how it… instagram.com/p/BaY6J--Bqrx/
Big things coming soon... final draft of #HRV training for #ski #snowboard and #Splitboard… instagram.com/p/BaXAuPfhSL0/
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This is how you train for #tenkara #flyfishing 🎣 Well, kind of. 😂 #trainforadventure #monkii… instagram.com/p/BaWQKURBZKP/