Psynergy Mental Health

Very proud to have hit >100k views on our online YouTube #mindfulness online course! 🧠 We set this at the start of COVID to help those in need. We’re glad that providing this version has helped so many: youtube.com/playlist?list=PL…

Very proud that we are hitting over 27,000 minutes of #mindfulness views per month on @YouTube! 🎉🎉 We’re incredibly proud to do our bit. You can find our free mindfulness resources at mindfulness.psynergymentalhe… & from channel: YouTube.com/@psynergymentalh… 🧠 #mentallyhealthytogether

It’s a pleasure to be working closely with @SSBLaw1 to build a long-term mental health strategy! #MentalHealthMatters

We’re incredibly happy to be working closely with @SSBLaw1. They’re a brilliant example of an organisation putting #mentalhealth of their people as a priority.

It's #MentalHealthAwareness week! 💚 During long months of the pandemic, millions of us turned to nature 🍃 Nature can really help us with our #MentalHealth and #Wellbeing. As lockdown restrictions have eased, we recommend that you get out and see some for yourself! 🥰

The Psynergy team are wishing you all a very Merry Christmas, and a Happy New Year! 🎄 Watch out for us in the new year, with some exciting new products and updates! 🎉

Our free one to one #wellbeing chat with Dr Angela Day, head of Counselling and Wellbeing at Psynergy, is tonight! Just drop in any time between 17:00 and 19:00. Anyone is welcome 🤗 We look forward to seeing you! Learn more ➡️ ow.ly/Ahcc50zyMib

Tomorrow we are running one of our weekly wellbeing chats 🤗 We are here for you and want to help anyone who may be finding times particularly tough. We run them every Thursday 17:00 - 19:00. Everyone is welcome! Access here ➡️ ow.ly/kEfK50zYFyF

Today is #WorldMentalHealthDay! 🌎 We all deserve to feel safe and supported when talking about our #MentalHealth. But too often, the stigma leaves people feeling isolated and ashamed. We urge everyone to open up to #MentalHealth, to talk, and to listen 💚

Our free one to one #wellbeing chat with Dr Angela Day, head of Counselling and Wellbeing at Psynergy, is tonight! Just drop in any time between 17:00 and 19:00. Anyone is welcome 🤗 We look forward to seeing you! Learn more ➡️ ow.ly/Ahcc50zyMib

Have you had your mental wellness check? We believe we should all be having routine #MentalHealth check ups to stay #aware of our #MentalWellness 🧠 Tonight we are hosting one of our free #wellbeing chats. Anyone is welcome! 🤗 ➡️ ow.ly/hNKg50BGpMW

#Coronavirus has caused an unprecedented impact on #studentwellbeing and #education as a whole. When joining #university, you may feel #anxious when meeting others and getting involved in #freshers week. If you need support, we're here to help 💚

Tonight we are running one of our weekly wellbeing chats! Our goal is to help anyone who may be finding these times particularly tough, we are here for you. We run them every Thursday 17:00 - 19:00. Everyone is welcome! 🤗 Access here ➡️ ow.ly/kEfK50zYFyF

September is National #SuicidePreventionMonth 👫 Let's all support, help and love each other. Anyone can be suffering with #MentalHealth problems. Our mission is to advance the way we screen and handle #MentalHealth to create better outcomes for all 👏

A quick reminder that our adapted online #mindfulness course is now freely available online: 🌐 mindfulness.psynergymentalhe… There are a range of #meditation and self-calming techniques covered in the course to aid your #MentalWellbeing 🧘 Give it a try! #Mindfulness #MindfulLiving

We are running one of our weekly wellbeing chats tomorrow evening🤗 We are here for you and want to help anyone who may be finding times particularly tough. We run them every Thursday 17:00 - 19:00. Anyone is welcome! Access here ➡️ ow.ly/kEfK50zYFyF

We had a fantastic time at Hallamshire Golf Club this weekend, helping bridge the gap between #MentalHealth and #Sport ⛳ We are passionate about helping individuals to better understand their #MentalHealth through a more robust assessment process. ➡️ psynergymentalhealth.com