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Psy.brussels

@psybrussels

Clinical psychologist 🗣 EN, ES, FR & CA 🏳️‍🌈 LGBTIQ-friendly 📍Brussels 👨‍💻 @psicocloud

 Brussels, Belgium
psy.brussels
Joined December 2014
  • Tweets92
  • Following28
  • Followers6
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Photo by Psy.brussels (@psybrussels)
Happy #WorldMentalHealthDay! 🧠🌏 Make time today to prioritize your #mentalhealth and well-being, you deserve it! Explore APA's latest resources: at.apa.org/thx
Image from American Psychological Association (@APA)
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Psy.brussels retweeted
ILGA-Europe (@ILGAEurope) profile picture
ILGA-Europe@ILGAEurope10 Oct 2024
On this #WorldMentalHealthDay, we’re joining @MentalHealthEur & other European orgs calling for substantive actions to shape a Europe where everyone’s mental health thrives across the course of their lives, including LGBTI people. Read our joint statement: mentalhealtheurope.org/joint…
Joint Statement: Deliver on promises and honour commitments on mental health

Joint Statement: Deliver on promises and honour commitments on mental health

On World Mental Health Day 2024, European organisations sign a Joint Statement for substantive actions to shape a Europe where everyone’s mental health thrives across their life course.

mentalhealtheurope.org
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Psy.brussels retweeted
ILGA-Europe (@ILGAEurope) profile picture
ILGA-Europe@ILGAEurope9 Oct 2024
We welcome the Council of Europe’s new report that goes into extensive detail on barriers in access to #healthcare for LGBTI people, and provides a collection of good and promising practices. coe.int/en/web/sogi/-/new-re…
New report highlights inadequate healthcare access for LGBTI people and recommends solutions

New report highlights inadequate healthcare access for LGBTI people and recommends solutions

Strasbourg 7 October 2023

coe.int
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Friendships are important for our health and well-being, but making new #friends as an adult isn’t always easy. Here are some science-backed tips to help at any stage of life: at.apa.org/pkn
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#Loneliness is our body’s way of saying we need #connection, @jholtlunstad reminded us during last week's #APA2024 Mainstage Event. Hear Dr. Holt-Lunstad share more about how loneliness affects our mental and physical health: at.apa.org/efh #science #psychology
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It's okay to skip that holiday party—even if you don't have a great excuse. We tend to overestimate the social consequences of declining invitations, according to new research published by @APA_Journals. Thanks to @TODAYshow and @joefryer for this report!
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Psy.brussels retweeted
ILGA-Europe (@ILGAEurope) profile picture
ILGA-Europe@ILGAEurope14 Dec 2023
We welcome the @Europarl_EN ’s report on the recognition of parenthood, which stipulates that when a child’s parental ties are established in a Member State, they should be recognised across the EU, taking the best interest of the child as its core premise.
JURI Committee Press (@EP_Legal) profile pictureJURI Committee Press
@EP_Legal14 Dec 2023
🔊🗳️ Vote results: 366👍145👎23⭕️ #EP_Plenary approved ⚖️@EP_Legal report by @LeitaoMarquesEP on cross-border recognition of parenthood in the 🇪🇺EU and introduction of the European Parenthood Certificate. More👉 bit.ly/3TovZMw
Image from JURI Committee Press (@EP_Legal)
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According to research in @APA_Journals' Journal of Applied Psychology, silence creates value in a relationship by providing space for more thoughtful and intentional responses. Rather than rushing to fill the void, we can consider what we want to say next. forbes.com/sites/traversmark…
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“Aging is as much a mental event as a physical process.”—Dr. Ellen Langer Changing your mindset toward aging has as much impact on longevity as quitting smoking, and more impact than losing weight. time.com/6303537/the-myths-o…
Believing Myths About Aging Makes Growing Old Worse

Believing Myths About Aging Makes Growing Old Worse

Believing the myths about aging actually makes us age faster.

time.com
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Our emotions can powerfully influence our behavior and overall well-being. Here's how we learn to regulate them over a lifetime. psychologytoday.com/us/blog/…
How We Can Better Control Our Emotions

How We Can Better Control Our Emotions

Many tools can help control our emotions, including various applications of imagery and self-hypnosis techniques.

psychologytoday.com
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Family of people with bipolar disorder often don't know how to help and make mistakes. Our host's parents made many mistakes and he discusses them in this episode. psychcentral.com/blog/inside…
Podcast: Families Are Complicated and Bipolar Doesn’t Help (Part 1/2)

Podcast: Families Are Complicated and Bipolar Doesn’t Help (Part 1/2)

Families often fracture under the weight of bipolar disorder. Listen to this episode of the inside bipolar podcast now!

psychcentral.com
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New podcast episode about OCD out now!
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As demand for mental health treatment continues to rise, new findings highlight the need to support psychologists as they care for their patients. apa.org/monitor/2023/04/psyc…
Datapoint: Practitioners are overworked and burned out, and they need our support

Datapoint: Practitioners are overworked and burned out, and they need our support

The tremendous impact of the pandemic era pushed many practitioners to their limits.

apa.org
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Why is it so hard to embrace change? Our brains are hardwired to prefer routine and consistency, says @drcarlamanly. cnbc.com/2023/08/09/yale-tra…
Yale and Oxford-trained neuroscientist: These 3 questions can help you get better at embracing...

Yale and Oxford-trained neuroscientist: These 3 questions can help you get better at embracing...

Change is inevitable. Instead of avoiding it, learn to embrace it by asking yourself these three questions, says cognitive neuroscientist Maya Shankar.

cnbc.com
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Adults who get just half the recommended amount of physical activity per week—the equivalent of about 75 minutes of brisk walking—see their risk of depression lowered by 18%. apa.org/monitor/2022/11/defe…
By the numbers: Want to boost your mental health? Take a walk

By the numbers: Want to boost your mental health? Take a walk

Even moderate amounts of exercise can help ward off depression.

apa.org
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Feeling overwhelmed? These science-backed tips can help you manage stress and protect both your mental and physical health. Learn more: at.apa.org/e0t
Image from American Psychological Association (@APA)
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Is workplace stigma around mental health struggles changing? bbc.com/worklife/article/202… via @BBC_Worklife
Is workplace stigma around mental health struggles changing?

Is workplace stigma around mental health struggles changing?

Employers are saying they’re more open than ever to helping employees with mental-health issues. But are workers happier speaking up?

bbc.com
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Telehealth is here to stay. Psychologists should equip themselves to offer it apa.org/monitor/2022/10/futu… via @APA
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Do anxious thoughts dominate your daily life? Here are some healthy ways to regain control and have a more realistic perspective. bit.ly/3Q7xfPn
3 Steps to Get Free From Anxiety

3 Steps to Get Free From Anxiety

Anxiety can dominate your thoughts and dictate your actions. Follow these steps from an anxiety treatment specialist to retrain your mind and reclaim your life.

psychologytoday.com
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Relationships require work from each partner, and it’s normal to go through hard times. These suggestions can help strengthen your connection. bit.ly/3OkTZdg
Image from Psychology Today (@PsychToday)
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