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SC Strength & Conditioning

@pride_sc

Salina Central and Lakewood Mustang Strength and Conditioning

 Salina, KS
Joined June 2019
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SC Strength & Conditioning retweeted
Salina Central Mustangs Football (@SC_MustangFB) profile picture
Salina Central Mustangs Football@SC_MustangFBJun 29
2⃣ WEEKS AWAY❗️❗️❗️ 2⃣0⃣2⃣6⃣ 7-12TH TEAM CAMP IF YOU HAVE NOT REGISTERED CLICK 🔗⬇️⬇️⬇️ shorturl.at/4BDe2 #WEareSC #7xSTATECHAMPS #PHAST
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🚧 PARKING & DROP-OFF 🚧 Due to parking lot resurfacing the north (Crawford) entrance to Central High School will be CLOSED temporarily ✅ Enter campus from the south parking lot of McAdams Street ✅ Park and drop off in student parking ✅ Use the east sidewalk behind Stadium
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Image from SC Strength & Conditioning (@pride_sc)
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Due to the high probability of NO POWER at Salina Central in the morning hours tomorrow. SC PRIDE will be CANCELED Wednesday, June 10. Because of this two day lapse SC PRIDE will go Thursday and Friday this week. An unprecedented Friday work week for SC PRIDE! Let’s Go! 💪
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SC PRIDE has been CANCELLED for today due to the weather last night and NO POWER currently at Salina Central. Be safe!
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🚨 SESSION REMINDERS 🚨 Session 1 6:30–8:30 AM High School Football & Male Athletes Session 2 8:00–9:30 AM High School Female Athletes Session 3 9:30–11:00 AM Middle School Boys Session 4 10:30 AM–12:00 PM Middle School Girls #WORKandWIN #WEareSC
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Spring Semester: Mustang Strength & Speed Testing ⚡️💪💯
🤖 Made with AI
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Image from SC Strength & Conditioning (@pride_sc)
Image from SC Strength & Conditioning (@pride_sc)
Image from SC Strength & Conditioning (@pride_sc)
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SC Strength & Conditioning retweeted
Salina Central Mustangs Football (@SC_MustangFB) profile picture
Salina Central Mustangs Football@SC_MustangFBMay 17
CONGRATS to the Class of 2026! 🎓 Legacy secured. IMMORTALITY! 🥇🏆💯 #WEareSC
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SC Strength & Conditioning retweeted
Salina Central Mustangs Football (@SC_MustangFB) profile picture
Salina Central Mustangs Football@SC_MustangFBMay 13
2⃣0⃣2⃣6⃣ Summer 🏈 Camps 💯 Sign Up 🔗 ⬇️⬇️⬇️⬇️⬇️ shorturl.at/4BDe2 #7xSTATECHAMPS #PHAST #WEareSC
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🚨 SC PRIDE 🚨 🕕| 6:30 AM - 12:00 PM 🗓️| June 8 - July 16 (No SC PRIDE: June 29-July 3) 💪| SESSIONS 1-4 🖇️| Online Registration tinyurl.com/mvddfmvt Maximize your ability and mentality! Your season starts with PRIDE! 💯 🏈🏐🎾🏀🤼🤼‍♀️🎳🏃🏃‍♀️⚾️🥎🏊‍♀️
Image from SC Strength & Conditioning (@pride_sc)
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Image from SC Strength & Conditioning (@pride_sc)
Image from SC Strength & Conditioning (@pride_sc)
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🚨 SC PRIDE 🚨 🕕| 6:30 AM - 12:00 PM 🗓️| June 8 - July 16 (No SC PRIDE: June 29-July 3) 💪| SESSIONS 1-4 🖇️| Online Registration tinyurl.com/mvddfmvt Maximize your ability and mentality! Your season starts with PRIDE! 💯 🏈🏐🎾🏀🤼🤼‍♀️🎳🏃🏃‍♀️⚾️🥎🏊‍♀️
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@SC_Mustangs @LMS_Mustangs @SChrismanSHS1 @basketball_sc @SC_Bowling_Team @SCmustangSoccer @SC_MustangFB @SCXC19 @are_baseball @SC_Track_Field @SCMustangVB @SalinaCentralSB @SCentral_WBB @SC_MensGolf @SCMustangsCheer @central_salina @SC_GirlsTennis @salinaboysswim
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SC Strength & Conditioning retweeted
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Jesus Delgado@JesusDe59029265Mar 26
Get that 1% better today @pride_sc @bosshog_brows #PHAST #GROWTH #EAT
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Merry Christmas to ALL! 🎄🎅💯 #BUILTDIFFERENT #PHAST #STATECHAMPS
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SC Strength & Conditioning retweeted
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Jesus Delgado@JesusDe5902926515 Dec 2025
No better way to start off a week then another % better. All state LB. Staying hungry #NoDaysOff #Shark 225 Body weight 575x2 projected 605lbs‼️ (tied current all time school record set by Ryan Peterson)
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SC Strength & Conditioning retweeted
Market Athletes (@MarketAthletes) profile picture
Market Athletes
@MarketAthletes14 Nov 2025
Salina Central has always been able to run the ball. But this year? @SC_MustangFB has taken it to another level. Guys like @cooperreves12 alongside a dominate Oline in @KadenSnyder15 & @WarrickJaymes all while @Griffhall_7 breaks records in the air! marketathletes.com/2025/11/1…
Salina Central Mustangs: One Win from the Final Four – And the Real Fight Is Just Starting

Salina Central Mustangs: One Win from the Final Four – And the Real Fight Is Just Starting

The Salina Central Mustangs, led by head coach Mark Sandbo, are on a winning streak in Kansas with a 9-1 record, featuring an explosive offense and a historic running game. Star players like Cooper…

marketathletes.com
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Hope to see you there. Go Mustangs!
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Week 4⃣ Offensive Player of the Week #PHAST | #BUILTDIFFERENT
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Week 4⃣ Defensive Player of the Week #PHAST | #BUILTDIFFERENT
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