Clinical Hypnotherapy and Psychotherapy.
Buckinghamshire
Joined November 2020
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Listening to the wonderful Eckhart Tolle, this evening, share his wisdom on fear. He speaks of fear which is felt about something before it has happened and explains that the fear is of the future, not of the present. Now, since the future doesn't actually exist, only the present
Just finished @Atul_Gawande's The Checklist Manifesto. Genius.
Checklists are powerful.
Use checklists.
The Pocket Watch retweeted
Notice your thoughts. See how they rise and fall. Are they 'true' or just a best-guess of what's truly happening? Close your eyes. Breathe.
It's easy to get swept up in things sometimes and miss the beauty of the blessing of a new day and what it has in store if you allow it. At times it's difficult to see the beauty, but it's always there if you look hard enough 🧐🌤 #musings
The Pocket Watch retweeted
A positive attitude causes a chain reaction of positive thoughts, events, and outcomes. It is a catalyst, and it sparks extraordinary results.
