Cookbook author, plant-based food blogger, Food Over Medicine instructor. Helping you transition to a plant-based diet with recipes and tips for optimum health.
Boulder, CO
Joined June 2012
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On Facebook? Join me over there where I daily post plant-based recipes and helpful articles. Would love to meet you! bit.ly/3nItPEB 🤩🤩🤩
Exciting news! 11 oil-free salad dressing recipes bonus when you pre-order my new cookbook, "The Everything Plant-Baed Meal Prep Cookbook!" 🍒🥦🍑plantbasedcooking.com/everyt…
Diane Smith retweeted
Get ready to celebrate #StPatricksDay in #plantpowered style with this collection of Top 35 #PlantBased Recipes for St. Patrick’s Day. @Thymeandlove @VeggieSociety @veggiesdontbite @RebeccaGF666 @plantbasedcook @eggplantolive #ThePlantPoweredDietitian sharonpalmer.com/2016-03-15-…
Tetrazzini has long been one of my favorite comfort foods, and this high protein plant-based version will hit the spot, I promise! #vegan #plantbased #wfpb #recipes #cooking #plantbasedcooking ow.ly/JY5M50xZrhJ
VEGANUARY makes the New York Times! Check out their profiles of folks who've taken on the month-long challenge. #veganuary #vegan #plantbased #wfpb #health #wellness #food #diet ow.ly/IZHX50xZkMb
A delicate curry and creamy with nut butter, Roasted Cauliflower with Peas is one of the best ways I've found to enjoy cauliflower! #vegan #plantbased #wfpb #recipes #cooking #plantbasedcooking ow.ly/H0eN50xZ4W5
Get the scoop on supplements! Plant-Based Cooking spoke with Susan Levin, a plant-based nutritionist and frequent contributor to U.S. News & World Report. #vegan #plantbased #wfpb #nutrition #diet #wellness ow.ly/Wu7150xYXu7
VEGAN TOOTHPASTE in the first-ever recyclable tube? Yup, Colgate's "Smile For Good" line has launched in Europe. Made with plant-based glycerin, instead of glycerin derived from animal fat. #vegan #plantbased #wfpb #wellness #environment #sustainability ow.ly/mC8U50xXMJE
This is scary - Rocket fuel in food packaging? The FDA is allowing perchlorate, which is used in rocket fuel, in food packaging. Perchlorate is known to impair fetal and early childhood development. #vegan #plantbased #wfpb #health ow.ly/yR6n50xXJit
Want to feel happier, more connected and less stressed? Get out there and get moving - exercise has lots of emotional and mental benefits as well as physical. #vegan #plantbased #wfpb #exercise #fitness #health #wellness ow.ly/9TmA50xXkxh
Two of my friends gave these TOFU CRAB CAKES the thumbs up and I bet you will too! Delicious finger foods or serve with a salad and make a meal out of 'em! #vegan #plantbased #vegetarian #wfpb #plantbasedcooking #cooking #recipes ow.ly/eFA250xWH3C
Why has McDonald's has been slow to get aboard the fast food plant-based burger train? HINT: Plant-based companies can't keep up with demand! #vegan #plantbased #wfpb ow.ly/JQ7G50xWv4f
This oil-free Bitchin' Sauce is one of the most popular recipes on my website! Works great as a dip, spread on toast, put on veggies or add water and make a dressing. #vegan #plantbased #wfpb #recipes #cooking #plantbasedcooking ow.ly/QrBo50xVieB
Will skipping breakfast help you lose weight? See what plant-based pioneer Dr. Michael Greger has to say about it. #vegan #plantbase d #wfpb #diet #nutrition #health ow.ly/ezCp50xVhWy
Did you know that losing a lot of weight quickly can lower resting metabolism, making it harder to keep the weight off? Read on for common sense ways everyone can maximize their resting metabolism. #vegan #plantbased #wfpb #diet #weightloss #fitness ow.ly/DMFA50xUvbf
Calling all cheese lovers! There's some good news and innovations on the horizon for the plant-based cheese segment .... read on and take heart! #vegan #plantbased #foodie #wfpb #plantbasedcooking #diet ow.ly/eSBj50xUus1
Impossible Foods, makers of the uber successful Impossible Burger, is launching another soy-based vegan meat, Impossible Pork. "Pork" sausage will be available at 139 Burger King locations later this month. #vegan #plantbased #wfpb #vegetarian #diet ow.ly/dOV250xTtDH
Gut health is ULTRA IMPORTANT to your well-being and poor gut health has been linked to a host of chronic conditions. Here's 5 great ways to keep your gut in shape. #vegan #plantbased #wfpb #guthealth #wellness #health ow.ly/gcs250xTlX0
Rock on! Science reveals that listening to music makes working out more enjoyable and improves oxygen utilization during aerobic exercise. #vegan #plantbased #wfpb #exercise #fitness #health psychologytoday.com/us/blog/…
And the plant-based trend rolls on! National chain Panera takes some meat off its menu and adds plant-based options. Awesome! #vegan #plantbased #wfpb #plantbasedcooking ow.ly/VcsO50xT2vV