5 running in college: Princeton Brown MIT Yale & Cornell & 2 studying at Yale & Vanderbilt. '19 State champ & 15th place #NXN team is fastest in #fhsaa history, 18:26 avg, best NXN finish FL history & smartest team ever! #PCXCountry #PCTrack #PCAthletics #PCPanthers #PCAlumni

Elizabeth Sauby ‘27, with a big javelin PR & School Record 44.33m, 145’5”! @flrunners @milesplit #PCXCountry #PCTrack #PCAthletics #PCPanthers #PCAlumni

Middle School State Champion, Emilio Tobon!!! #PCXCountry #PCTrack #PCAthletics #PCPanthers #PCAlumni

Ryan Frawley set a school record running 16:10 at the New World Fall Spectacular in Jacksonville. It was a PR by 32 seconds and broke the old record of 16:13.80 set by Michael Kennedy in 2015. #PCXCountry #PCTrack #PCAthletics #PCPanthers #PCAlumni

Astronaut Invite Runners-Up! 4 boys in top 15: Frawley, Tobon, Harrington, Albanese. Girls 9th led by Michaela Lang in 9th place. #PCXCountry #PCTrack #PCAthletics #PCPanthers #PCAlumni – at Titusville, FL

Sarah Montague won the Shark Bite Invite, PR by 18 seconds 19:35. It was her first ever cross country win, fastest time since 2022 & 2:32 faster than last year's opener. Her time is also #4 in FL for 2A. #PCXCountry #PCTrack #PCAthletics #PCPanthers #PCAlumni – at Boca Raton, FL

Ryan Frawley finished 2nd with a 14 sec PR, 16:42, out of 128 runners. It was also 1:00 faster than last year's opener. His time is also #9 in FL for 2A. The boys finished 2nd out of 10 & are currently ranked #9 in 2A. #PCXCountry #PCTrack #PCAthletics #PCPanthers #PCAlumni – at Coconut Creek, FL

FHSAA State Track Finals today. Here are our individual qualifiers! Live results: live.halfmiletiming.com/meet… #PCXCountry #PCTrack #PCAthletics #PCPanthers #PCAlumni – at Jacksonville Beach, FL

FHSAA State Track Finals today. We have all three boys relays! Live results: live.halfmiletiming.com/meet… #PCXCountry #PCTrack #PCAthletics #PCPanthers #PCAlumni – at Jacksonville Beach, FL

Our javelin throwers are having a great start to the season! Friedman '26, 39.98m, Sauby '27, 38.70m, Sundevall '26, 38.55m! Ranked 1-2-3 in the State! #PCTrack #PCAthletics #PCPanthers #PCAlumni – at Fort Lauderdale, FL

Girls finished 3rd at King of the Hill in Miami! Led by Emma Supple, 11th in 21:28 & Lila Feeley, 13th in 21:33. Unfortunately lightning canceled the boys race. Spanish River Invite next week! #PCXCountry #PCTrack #PCAthletics #PCPanthers #PCAlumni

Middle School teams hosted their first meet of the season with boys winning and girls placing 4th. Alexis Bret & Rafi Armand-Blumberg go 1-2 & girls led by 6-7 finish from Sophia Miscione & Gabriella Roppolo! #PCXCountry #PCTrack #PCAthletics #PCPanthers #PCAlumni

Boys finish 7th out of 30+ teams at Estero DDD Sommer Invite. Lucien Bret led the way in 39th, 18:34, on this tough course! #PCXCountry #PCTrack #PCAthletics #PCPanthers #PCAlumni – at Coconut Creek, FL

Emma Supple & Lila Feeley earn podium finishes going 15th & 20th in 21:20 & 21:38. Team places 10th out of 30+ schools at Estero DDD Sommer Invite. #PCXCountry #PCTrack #PCAthletics #PCPanthers #PCAlumni – at Coconut Creek, FL

First 5k of the season at Park Vista Invite! Boys finish 3rd overall, girls 8th. Emma Supple 17th, 21:09, & Ryan Frawley 20th, 17:42, earn podium spots! #PCXCountry #PCTrack #PCAthletics #PCPanthers #PCAlumni

Nothing like starting the XC season with a 6 mile relay meet! 4x1.5 miles! #PCXCountry #PCTrack #PCAthletics #PCPanthers #PCAlumni – at Fort Lauderdale, FL

Boys 4x1 became our first 4x1 team to make podium at State. They equaled their SR 42.62 to finish 8th! Azout-Villari-Reese-Davila #PCXCountry #PCTrack #PCAthletics #PCPanthers #PCAlumni – at Fort Lauderdale, FL

Not 1, not 2 but 3 podium finishes for our javelin girls! Rowan Sundevall 3rd, 36.35m, Elizabeth Sauby 4th, PR 35.94m & Jordana Friedman 8th, PR 32.90m! #PCXCountry #PCTrack #PCAthletics #PCPanthers #PCAlumni – at Florida, USA