physhion (@physhion) profile picture

physhion® was born of a woman’s need to live her active life surrounded by quality and style. [fi-ZHun] where physical meets fashion®

813 River Road, Fair Haven NJ
Joined April 2009
Photo by physhion (@physhion)Photo by physhion (@physhion)Photo by physhion (@physhion)
physhion retweeted
@afioreanita We don't have that level of detail. Here are restoration estimates by town for this week: ow.ly/f2lY2
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Please donate to the American Red Cross to help victims of Hurricane Sandy. You can text REDCROSS to 90999 I just made my donation! You?!
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Anyone caught looting Sandy victims should have their hands chopped off. Seriously. I'd say chop their balls but they obviously have none.
Oh wow, this flour substitute saves 220 calories and packs in some protein. Great discovery @Roccodispirito ow.ly/e0MpU
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Fight fat with FIBER! 30 ways to sneak it into your diet: ow.ly/9OXO8
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Retweet this if you're going to eat healthy all day!
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According to a study by @BrianWansink, of the 46% of people who start a diet on Monday AM, 31% give up by Tuesday PM
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Do you booze after a long run? You're not the only one. The alcohol-and-exercise trend is popular. But is it safe? ow.ly/9osIc
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physhion retweeted
THIS hidden ingredient in processed foods could be killing your kidneys, making you age, and weakening your bones... ow.ly/9etgk
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7 'forbidden' foods not to ditch when you diet: ow.ly/9hipX
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Asking the bartender to plug your phone in to charge it is #annoying enough - don't ask me to see if you have msgs, too.
Are your workouts causing pain? How to tell if they are and what to do about it. ow.ly/9h25r
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Like HER look? Come on in & see where fashion meets fitness! yfrog.com/kkfu8roj