Pelviva is an award-winning #pelvicfloor muscle trainer that provides women with a clinically effective, easy-to-use & a discreet treatment for #bladder leaks

United Kingdom
Joined August 2011
Being overweight can weaken your #pelvicfloor muscles and cause #incontinence because of the pressure of fatty tissue on your bladder. Your symptoms may improve, and could go away completely, if you lose any excess weight.
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We promise to do our #pelvicfloorexercises this weekend x
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Happy Birthday to our incredible NHS #nhsbirthday
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Don’t let leaks have the last laugh. Let’s work on our #PelvicFloor together.
It's #wcw2021 World Continence Week 2021. We are debunking some myths and thought we would share this absolute zinger!
KNOW THE FACTS | Some of the most effective treatments for urinary incontinence are completely free, including daily Pelvic Floor exercises and keeping to a healthy weight. #wcw2021
KNOW THE FACTS | Though urinary incontinence is not life threatening, it does threaten social and working lives and has a severe adverse effect on quality of life. Incontinence unilaterally lowers one’s quality of life, so treating it is paramount. #WCW2021
KNOW THE FACTS | #urinaryincontinence affects one out of every two people at some stage in their life, making it one of the most widespread #healthissues in the world. Arbitrary social stigmas have no place in dictating one’s quality of life. #WCW2021
Try these poses recommended by @pelvichealth to relax your Pelvic Floor x
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Happy #InternationalWomensDay 2021💫 A challenged world is an alert world. We choose to challenge the normalisation of bladder leakage. It is common. It is not normal and it shouldn’t have to be a part of life for women to live with.
If there were three words you could tell your younger self about ageing, what would they be? We will start you off... Embrace it wholly. #midlife #perimenopause #ageinggracefully #WomensHealth
There are FIVE gynaecological cancers, and although abnormal bleeding is a key symptom to look out for, there are others too. Save and share this infographic with all of the key symptoms to watch out for. For more information, visit our website: buff.ly/2AZayvD
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Throwing back to that time we were recommended by VOGUE!! 💫 #tbt #throwbackthursday #invogue #vogue
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I heard another derogatory label used this morning to add to the "silver tsunami"🙄...of other labels that fail to see those over the age of 50 as anything other than a homogenous group. How does "Silver Spender" sit with you if you're #Over50 😬 #MondayMotivation
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Women making history 💫 Congratulations to the first female Vice President @KamalaHarris
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The @nhswebsite says “If you have to urinate frequently during the night (nocturia), try drinking less in the hours before you go to bed. However, make sure you still drink enough fluids during the day.” Cutting out caffeine and alcohol is a top tip as it can act as an irritant.