Leading Yoga & Spiritual Teacher ππ» | Favourite Wellness Influencer 2021 at the Health & Wellbeing Awards ππ₯Yoga | Meditation | Breathwork
Joined March 2020
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ππ₯AND THE #WINNERS AREβ¦
Still have to pinch myself that this is real! Congratulations to all winners, especially @Fearnecotton for her #HappyPlacePodcast, of which is a huge inspiration for me!
Thank you so much to everyone who voted for me, it really does mean the world ππ»
π£ New Podcast! "Akashic Records: A Journey of Inner-standing with Delta waves" on @Spreaker #akasha #akashic #akashicrecords #binauarlbeats #guided_meditation #mbs #meditation #self_acceptrance #self_care #somatic #somatic_meditation #somatichealing spreaker.com/episode/akashicβ¦
The @LGBTIScotland Scottish LGBTI+ #RainbowMark is an incredible way to show solidarity and create a #safespace
As a queer-owned organisation, we are fully committed to supporting in any way we can.
Oceans of Love & Light
Scott & David
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#Pride2023 #FifePride β at Kirkcaldy, Scotland
1/3 Life is so precious; in a heartbeat, it can all change. So don't wait until tomorrow to follow your heart's song. Know your worth; never stop reaching for the stars and following your intuition.
#yogascotland #satnam #satnamwaheguru #satnamwaheguruΰ©΄ #SatnamWaheguruJi
2/3 You're stronger than you will ever know; through all adversity, you've made it; you are here to read this.
How many times did it feel like everything was against you? How many times has it felt that the darkness had won?
Our wellbeing centre Centre For Positive Change are finalists for two amazing awards from @StartUpNational Awards Scotland, in two categories Rebel StartUp of the Year & Consumer Services StartUp of the Year.
#StartupAwards #startupaward2023 #startupawardscotland #rebels
#Burnout is real, written by our founder Scott, when he acknowledged he was suffering from it. #MentalHealthAwareness #burnoutawareness #centreforpositivechange #c4pc #wellbeingradio #goodreads #wellbeingradiogoodreads #MentalHealthMatters
Burnout is real wellbeingradio.com/burnout-iβ¦ β at Scotland, United Kingdom
πππ» Free Online Meditation Class ππ»π
Sat Nam, Itβs our mission to #giveback as much as we can.
Weβre delighted to launch a #free weekly online #meditation class starting on the 13th February 07:30-08:00 GMT
Booking via our wellbeing centre website- Centre for Positive Change
Positive Change with Scott retweeted
#DryJanuary completed π for the first time ever! Actually, due to horrendous #migraines over the summer, Iβve actually not had a drink since 9th May 2022 meaning today I am actually 267 days dry ππ»π
#sober #soberlife #alcoholawareness #alcoholfree
David @davidhmcdade thoroughly enjoyed reading @LucyENichol #snowflake book on a recent getaway at the @MacdonaldHotels Forest Hillβs in #Aberfoyle
Relaxed mind, Relaxed body!
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#BookTwitter #BookReview #getaway #BreakingBarriers #stereotypes #MentalHealthMatters #Stigma β at Aberfoyle, Scotland
#Free face-to-face Meditation classes for #Fifers at our wellbeing centre #centreforpositivechange
Article link β‘οΈ scottishbusinessnews.net/fifβ¦
Oceans of love & light
Scott ππ»β€οΈππ»
Our wellbeing centre #centreforpositivechange. Itβs an absolute honour to give back. #Meditation really is for everyone, there are so many #misconceptions and myths that can be off-putting.
Oceans of Love & Light
Scott
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scottishbusinessnews.net/fifβ¦ β at Kirkcaldy, Scotland
We are delighted to announce our new second studio at our wellbeing centre #CentreForPositiveChange #C4PC is officially open. Weβre blown away by the out pouring of love & support from everyone and had a wonderful opening night celebration on Friday night.
Love & Light Scott ππ» β at Kirkcaldy, Scotland
Positive Change with Scott retweeted
Which one to have tonight?? @OldMoutCiderUK @thatchers_cider @GuinnessIreland the joys of doing #dryjanuary #dryjanuary2023 is that I can have them all on a Sunday night without the worry of a #hangover in the morning! π cheers π» @AlcoholChangeUK
#nohangover #alcoholfree
Positive Change with Scott retweeted
Absolutely amazing! I know so many that have benefitted from these free meditation classes since they started last year! Great way to give back to the Fife community ππ»π
Positive Change with Scott retweeted
Free meditation classes in Fife ππ»π
#free #meditation #fife #wellbeing #wellness #wellbeingradio #C4PC #CentreforPositiveChange #givingback #kirkcaldy #calmmind #Mindfulness #mindsetmatters #yougotthis #community #connection #2023goals #2023NewYear #goals #goalsetting #goals2023 β at Kirkcaldy, Scotland
Weβre delighted to announce that due to the positive impact it has had on the #community since we started the free class in October 2022, our #Meditation class will continue to be free for the whole of 2023 and beyond. We always strive to give back as much as we can ππ»β€οΈππ»
Weβre delighted to announce that due to the positive impact it has had on the #community since we started the free class in October 2022, our #Meditation class will continue to be free for the whole of 2023 and beyond. We always strive to give back as much as we can ππ»β€οΈππ»
Sat Nam My Lovelies,
Weβre so excited to share our 2nd studio in our wellbeing centre; itβs truly beautiful, youβre going to love it.
Weβre having a drop in open house on Friday 20th January between 16:00 - 18:15, come have a sneak peak.
Oceans of Love & Light
Scott ππ»β€οΈππ»
ππ» #NewStudio Update #C4PCππ»
Sat Nam my lovelies, we have had lots of enquires about our expansion and wanted to show you exactly where it will beβ¦
The 2nd studio is located behind the first blue door on the right hand side (the door before our treatment room)
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