Just ran over 100km as part of #KilómetrosdeCambio, a 500km relay around Puerto Rico to fight gender violence. In 2024, PR reported 82 femicides. Globally, 1 in 3 women faces violence. We raised $400K for 9 shelters. 💜 Join kilometrosdecambio.com #NiUnaMenos #EndGenderViolence

Thanks, @kennethcole for supporting Puerto Rico! We’re thrilled to announce that $10 from every ‘I ❤️ Puerto Rico’ tee purchase will go directly to @Foundation_PR Together, we’re building a stronger, more resilient Puerto Rico. Get yours and make an impact!

🌍✨I had the honor of speaking with the students at USC about the SDGs and their importance in entrepreneurship! 🚀💼 🌱💧🌳 #SDGs #Sustainability #Entrepreneurship

Spectacular Glacier Bay National Park, Alaska @NatGeoTravel @TravelLeisure @CNTraveler @TravelAlaska

Kilometros de Cambio ❤️ 3 days of non stop running carrying a powerful message of gender violence, raising awareness & promoting change. Every kilometer we ran represented a step towards a future without violence. #StrongWomen #running #PuertoRico #NoToGenderViolence

Kilómetros de Cambio is a movement to raise awareness about gender violence. Join us, together, we can make a difference! Register for the virtual event at: micarrerapr.com 💪 #KilómetrosDeCambio #DomesticViolence

May is Mental Health Month! 🌟 and I couldn't be prouder of my daughter, Dr. Patsy Manzanares, a psychologist specializing in mental health & addiction. Let's prioritize mental health awareness & support those in need. It’s okay not to be okay. 💙 #MentalHealthMonth #EndTheStigma

St.Patricks birthday 🎂 fun long run🍀 Back to a start/finish line after 4yrs and what a great way to start to celebrate my birthday than with 25,000 runners! @lamarathon #marathon #ultrarunning #runner – at Los Angeles, CA

Lessons Learned #Life #Love

Ready for Fancy Food Show as part of the Trendspotters panel for Specialty Food Association @Specialty_Food #WeFancy #FancyFoodShow #Food #FoodIndustry #LasVegas

✨Words of #wisdom to live by: 🌟 #Happiness #Love #Forgiveness

My daughter, Dr. Patsy Manzanares, has officially opened her own clinical practice as a licensed psychologist. If you or someone you know is in need of a safe space to explore mental health, don't hesitate to reach out. #Psychology #Addiction #MentalHealthMatters #mentalhealth – at San Juan, Puerto Rico

🎄✨ Embrace the true essence of #Christmas with #kindness, #compassion, and #love! Illuminate 🌟 someone’s world with a smile, a kind word, or a helping hand. Let's radiate love and compassion this holiday season. ❤️🤝 #ChristmasKindness #SpreadLove

Our local @UN discussing on how to amplify awareness about the critical importance of achieving the SDGs. 🌍 Great to witness new initiatives and more engagement in advancing the SDGs.💚 #SDGs #SustainableDevelopment #UnitedNations #GlobalGoals #Sustainability #Agenda2030

Embrace #KindnessDay ❤️ Let's brighten today and every day by spreading kindness. Extend a helping hand, lend support, and be kind wherever possible. Small acts can create significant ripples. 💙 #SpreadLove #BeKind #compassion #empathy

🌍 Embracing continuous learning🌱 Sustainability is my passion, and I'm committed to a greener future. Lifelong learning is the key. Online resources offer endless opportunities for growth. Join the journey toward a sustainable world! 🌎💪 #Sustainability #Environment #SDGs

Excited to be part of Givaudan's FlavourVision® focusing on the future of food! and to help shape the "Green For Me" trend, one of today's 5 major consumer-influencing trends. Explore these trends here: lnkd.in/eHrmFwwB #Sustainability #FoodTrends #SustainableFood

🕊️#WorldPeaceDay, let's unite as a global community, setting aside differences to envision a world filled with harmony & understanding. Conflicts can be resolved through communication & empathy. Let's embrace kindness & tolerance. Let’s build a more peaceful world #PeaceDay2023

Lunes 11 de sep. a 5:30pm, participa en la charla "grounding" junto a Dra. Patsy Manzanares. Destrezas y alternativas para enfocarte y establecerte en un estado de equilibrio emocional. WhatsApp 787-404-8711 Email: drpatsymanzanares@gmail.com #grounding #mentalhealth #wellness

🚰 #WorldWaterWeek 🌎💧Water scarcity is a concern that impacts everyone. The rapid depletion of this vital resource requires urgent action. Adopt sustainable practices to ensure a water-secure future. 💙🌱 #WaterScarcity #ActForWater #SDG6 #water #Sustainability #SDGs