Leroy Jenkins (@patrickpalmei) header
Leroy Jenkins (@patrickpalmei) profile picture

All that we are is a result of all we have thought. Faith family friends fitness finances.

Joined October 2013
Photo by Leroy Jenkins (@patrickpalmei)Photo by Leroy Jenkins (@patrickpalmei)Photo by Leroy Jenkins (@patrickpalmei)Photo by Leroy Jenkins (@patrickpalmei)Photo by Leroy Jenkins (@patrickpalmei)Photo by Leroy Jenkins (@patrickpalmei)Photo by Leroy Jenkins (@patrickpalmei)Photo by Leroy Jenkins (@patrickpalmei)
Send Justin Herbert to Baltimore.
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Josh Jacob’s lost me my week. Anyone else
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Every time I play somebody in fantasy football, their players always have the games of their lives.
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Omarion Hampton, jadarion price or Jordan Tyson? I’m leaning Omarion even tho he has been terrible. But Tyson sounds exhilarating
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is this the greatest year in nyc ever?
New York is quite goated
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Got a date with one of those Long Island Italian girls tomorrow. Let’s see what all the fuss is about.
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Leroy Jenkins retweeted
If you’re having a bad day: -tell 0 people -go to the gym -eat a massive healthy CAVA bowl -watch Interstellar -remind yourself you’re spinning on a sphere in an infinite universe and the fact you’re alive is a 1 in 500 trillion miracle - you’re so lucky it’s absurd and you have nothing to lose :)
Underrated life advice: Have a Bad-Day Protocol. Go for a walk. Eat something clean. Hit a workout. Take a long shower. Get to bed early. Whatever. You don’t need to solve every problem when you’re at your worst. You need a few moves that stop a bad day from becoming a bad week.
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Leroy Jenkins retweeted
Portugal estará sempre em mim
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Leroy Jenkins retweeted
If you’re fat fuck you
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No struggle no swag.
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Knowing what you don’t know is more useful than being brilliant
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Many problems are best addressed backward
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Leroy Jenkins retweeted
Do not read the Bible from beginning to end. This should be your chronological order if you want to awaken in a powerful way.
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Leroy Jenkins retweeted
tazarotene wipes the floor with any topical cream on the planet. combine with a solid moisteriser, ghk-cu & vitamin E. deletes wrinkles & avoids irritation simultaneously.
topical skincare tier list. 𝗦 𝗧𝗜𝗘𝗥 (essentials) > tazarotene cream: the undisputed king of anti-aging. a final form retinoid that binds to receptors for aggressive cell turnover. if you only run one topical for the rest of your life, make it this. > ghk-cu serum: a copper peptide that upregulates human genes across 31.2% of the genome. provides collagen, elastin & glycosaminoglycan synthesis. best combined with microneedling. > pure vitamin E oil: a healing antioxidant that halts lipid peroxidation caused by UV radiation & pollution. > korean SPF 50 PA++++ sunscreen: formulated with UV filters that defend against cellular dna damage & collagen degradation. 𝗔 𝗧𝗜𝗘𝗥 (𝗮𝗺𝗮𝘇𝗶𝗻𝗴) > grass-fed beef tallow: an ancestral moisturizer i use packed with vitamins (A, D, E & K). > azelaic acid: clears vascular redness & blocks hyperactive melanocytes. > niacinamide (vitamin b3): stimulates endogenous ceramide synthesis. > vitamin c serum: free-radical scavenger that assists collagen synthesis. 𝗕 𝗧𝗜𝗘𝗥 (𝗼𝗸𝗮𝘆) > estriol gel: reverses skin thinning locally on estrogen receptors. > standard OTC retinol: weak, inefficient two-step cellular conversion that completely fails to remodel deep tissue like tazarotene/tretinoin. 𝗖 𝘁𝗶𝗲𝗿 (𝗰𝗼𝗽𝗲) > rosehip oil: nourishing bodily oil yet oxidises too quickly to deliver real anti-aging results. > jojoba oil: great healing properties but greasy & overrated for facial skincare. 𝗗 𝘁𝗶𝗲𝗿 (𝗮𝗯𝘀𝗼𝗹𝘂𝘁𝗲 𝘁𝗿𝗮𝘀𝗵) > almost everything else. marketing gimmicks designed to do absolutely nothing for long-term skin architecture. recommended sourcing below. not medical advice.
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Yeah NYC Halloween is unmatched.
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Leroy Jenkins retweeted
Ash Kash got some fucking snipers this bitch crazy as hell
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Hanging out post it notes to attractive girls tonight. Will update on the amount I’ve handed out. It’s numbers game. Small price to pay to find a wife.
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Leroy Jenkins retweeted
fuck it, 2026 movie tier list!
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Seven minute freestyle 21 Savage
Gun to your head, name a song that’s over 6 minutes long.
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Why aren’t we doing a Hailey Bieber lookalike contest in Central Park?
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