What’s stopping you?
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Too tired!
Not enough time!
Not enough money!
Too busy!
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Or is it just you stopping you? We easily fall back on our excuses. Start this coming week without them @… instagram.com/p/BpKYeb7nPWM/… – at Dubai, United Arab Emirates
Honestly the last month I’ve allowed my thoughts dictate my actions.
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Too tired to train... what’s the point... can’t be bothered... too hungry... everyone is on gear... etc
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Today was… instagram.com/p/BpCsvO1nkt2/… – at Dubai, United Arab Emirates
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Great week working with @pelts_86 of @cardiffcityfc and @S0Shea and look forward to catching you next time... and remember if you fancy a preseason block I’m around 😬 🔹
Lee came in with a… instagram.com/p/BozFgJHniOJ/… – at Dubai, United Arab Emirates
Little #throwback to when I used to chase eggs... already itching for @dubai7s this year to come round.
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Btw 💯 English but Wales had nice @underarmour underarmourme stash 😬😂 @ Dubai,… instagram.com/p/Bn3RmYnnI2K/… – at Dubai, United Arab Emirates
Awesome time down @DanatJDResort well worth the drive. Thanks again for having us @ Danat Jebel Dhanna Resort instagram.com/p/BnRYVpaHLd5/… – at Abu Dhabi, United Arab Emirates
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When you’re meant to get 3 but bottle it after 1
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Strength phase over currently into week 2 of some volume trying to reducing a bit of body fat %
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Not changing my macros I prefer to… instagram.com/p/BlzhQ47FEoD/… – at Dubai, United Arab Emirates
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Almost the weekend 🙌
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Wonder what it holds for the tribe aka @rhianadams7 & adventures_of_seren
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Any suggestions of what/where to go let me know below @ The Retreat Palm Dubai MGallery… instagram.com/p/BlqFkKPnoT7/… – at Dubai, United Arab Emirates
I love this site! raw-coffee-company.myshopify…
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Lunge, lunge and lunge some more.
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Deficit Reverse Lunge great variation of the reverse lunge to increase your range of motion and strengthen your posterior chain
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#bootybuilder @ Dubai… instagram.com/p/BlSyaekhRn8/… – at Dubai, United Arab Emirates
Alternating Isometric Incline DB Press
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Great exercise for building uni lateral strength as well as stability
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Great session down 6pdxb with @jonnyyoungfit watching him smash a 150kg… instagram.com/p/BkWfLPkHR_X/… – at Dubai, United Arab Emirates
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Full Body Roll Out *variation
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Kneeling rolls out too easy? Full… instagram.com/p/BiwxdQan_0r/… – at Dubai, United Arab Emirates
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Great evening out at thegreenplanetdubai with these two. Well worth a visit... especially when… instagram.com/p/BiM_N8xnsIS/ – at Dubai, United Arab Emirates
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Have a great weekend everyone!
#weekend #weekendvibes #dad #dadbod #family #familyweekend… instagram.com/p/BiET8RZBPA4/ – at Dubai, United Arab Emirates
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Need a goal to stride for!
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Looking for suggestions, people said try crossfit, do a triathlon,… instagram.com/p/BiAFP4vhl1M/ – at Dubai, United Arab Emirates
Tall Kneeling alternating KB press
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I love to use the half kneeling and tall kneeling… instagram.com/p/Bh0xtLPBH6n/ – at Dubai, United Arab Emirates
Hip Thrusts not just for making an inappropriately angled video or a sculpted booty for showing… instagram.com/p/BhrH_K-h__d/ – at Dubai, United Arab Emirates
The Half Kneeling anti-rotational shoulder press
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Someone told me I need to do some abs… instagram.com/p/BhCLlC2Fsem/ – at Dubai, United Arab Emirates
I do love a exercise variation
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Cross Body KB Bent Over Row
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Rowing exercise that allows for… instagram.com/p/BgwBI_9luyN/ – at Dubai, United Arab Emirates
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Squats off the menu currently
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Back to building some unilateral strength
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Probably my favorite… instagram.com/p/BgtSe5_F4hG/ – at Abu Dhabi, United Arab Emirates
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