Cultivating Mindfulness & Happiness | Award-winning Author | on Instagram at https://xitter.cf/t.co/Iy2jtf1yRf #mindfulness
Dublin
Joined September 2008
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Seriously, a streaming platform just said: ‘Because you liked “The Zone of Interest”:
Time to check that algorithm?
When you didn’t take any photos of your talk, but it’s okay because someone in the room knows someone named on the slide and sends them a photo and they send it to you!
At the UNICEF/KI conference ‘Bold Ideas for Brighter Futures’.
In Stockholm for ‘Bold Ideas for Brighter Futures’, co-sponsored by @UNICEF and @karolinskainst.
Inspiring conversations and research from so many fields and cultures.
Nairobi: happy team at the end of a long, rich week of workshops for youth wellbeing. Time to head out into the sunshine!!
To celebrate #PoetryDayIRL - a sweet Mindfulness & Poetry - mini-practice youtu.be/WMhLxLbN6eI?si=ZTJb…
Enjoying the fullness of Spring in the garden. Wisteria is summoning its strength; figs are growing; geum is bright as a button and clematis is abundant.
May we grow and blossom as easefully.
#Spring
“With parents very often “consumed with to-do lists”, O’Sullivan says it is important to prioritise “playfulness and unscheduled, unproductive time where we’re just hanging out together”.”
Lovely chat about how to spend meaningful time together.
irishexaminer.com/lifestyle/…
New meditation ‘breathe yourself home’ coming in tomorrow’s newsletter.
Start Sundays with happiness - sign up:
orlaithosullivan.com/sign-up
Coming up on Saturday 20th January - a day dedicated to self-care and habits of wellbeing. Organic lunch, gentle yoga, walking in nature & more.
Details & registration:
eventbrite.ie/e/re-imagining… – at Meath, Ireland
I’ve been huddling from this cyclone for the last few days - very lucky 💗
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Dr Orlaith O'Sullivan retweeted
‘The thinner tree was cut years ago and the big one has been holding and feeding it since then. They "wake up" together in the spring and "go to sleep" together in the autumn’
Inosculation is a natural phenomenon in which parts of two different trees, commonly but not exclusively the same species, grow together, self grafting and sharing nutrients
The term emanates from latin- ōsculārī, to kiss
“We experience mental health as individuals but cultivate it collectively.” I wrote about Thich Nhat Hanh’s vision for schools in Diplomatic Courier.
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Dr Orlaith O'Sullivan retweeted
When #transportforlondon put this poem in the tube, every day I’d receive messages about the poem calming anxiety. That’s the reason that I write, to be in service. Get the Black History Month handout that begins with this poem on the tube with lots of great Black British Poets
