Fantastic planning summit for Orkney 2025 International Island Games at @glenmorelodge Great input & enthusiasm from sports reps, governing bodies & sportscotland. Thanks to @NLFerries and @Stagecoach for assistance with travel and @sportscotland for hosting the event.

7 weeks to go until we will be standing at the start line! 😬#leadville #ultrarunning @123BrianD @LTRaceSeries

Covid: Immune therapy from llamas shows promise - BBC News ⁦@LTRaceSeries⁩ bbc.co.uk/news/science-envir…

Glass of the red stuff watching the sun set over Hoy #hoy #orkney #scapaflow #Wine #sunset

This mornings commute for a site visit to Scapa Flow museum #islandlife #orkney #Hoy ⁦@orkneycom⁩ ⁦@OrkneyMuseums⁩

Not a bad place to run really! #orkney #trailrunning #running

No good, I have already eaten my lunch and it is only 9.30am

Strangest looking Mermaid I’ve ever seen! 🤣 #FamilyFunTime #beach #Orkney

Not a bad place to walk the dog #beach #Orkney @VisitScotland @orkneycom

Worked from @OrkneyLibrary today. Great staff, service and facilities #GMB100 @OrkneyCouncil

Coffee time #weekendvibes #coffee

Trying to eat healthy and this is in the office kitchen !!! #cake #tryingtobegood

Thanks Shetland it was fun!#Shetland #staycation @NLFerries

Traditional Lerwick seafront house #tradition #Lerwick #seafront #staycation @VisitScotland

St Ninians Isle Shetland #beach #Sheltand #islandlife #staycation @PromoteShetland @VisitScotland

Dodgy looking mermaid on the beach today 🤣 #holiday #beachlife #Shetland #mermaid

Bloody snow! #borderterrier #snow #trailrunning

Home with a sea view and its own beach! #Lerwick #Shetland @PromoteShetland

Ben Nevis by the CMD Arête #mountainrunning #hillrunning #skyrunning #BenNevis @A_Thom @123BrianD

Went for a walk and somehow have had three glasses of wine and a bottle of beer #holidays #Shetland #Lerwick #wine #craftbeer