Optispine (@optispine) header
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Total back and joint care

West Midlands, England
Joined December 2013
Photo by Optispine (@optispine)Photo by Optispine (@optispine)
@optispine supports @TherealBackCare and Back Care Awareness Week. This year's theme is Back pain in education xitter.cf/TherealBackCare/status…
BackCare Awareness in Education Week is fast approaching, 2-6 October, order your information packs now from backcare.org.uk
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Just 2 places left on Monday's #Mindfulness Course at @optispine #Wombourne Contact Vari on 07958 083691/vari.mcluskie@verveconsulting.co.uk
Learn to manage pain & reduce stress through #Mindfulness. 6 week course starts 11th Sept @optispine #wombourne. Call Vari on 07958 083691
#Mindfulness course @optispine Wombourne starts 11th Sept. Find out more & book here goo.gl/B3heTR
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#physiotherapy led #BackPain #exercise class starts @optispine @BirminghamJQ tonight at 6pm. First session FREE. Call 0121 293 2804 to book
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#physio back care #exercise class starts @optispine @BirminghamJQ 6-7pm tonight. Call 0121 293 2804 to book your free taster session – at West Midlands, England
Suffering from #BackPain this morning? We've got #physiotherapy appointments available at our new #Birmingham clinic. Call 0121 293 2804 – at West Bromwich, England
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Need a #physiotherapy appointment today? Book into our new Monday clinic in #Birmingham at goo.gl/mPVaQf or call 0121 293 2804 – at West Midlands, England
@Optisine #physio, Rhodri Parfitt, is now available on Mondays at our #JewelleryQuarter #Birmingham centre – at Stafford, England
Suffering from #BackPain? Need to improve your #corestrength? Join us today @optispine Wombourne for exercise tasters & advice
Don't miss Karen Adams of @personalmagic tomorrow. She'll be running FREE 30 min #pilates taster sessions from 12pm–2pm @optispine Wombourne – at Wombourne, England
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FREE Exercise Taster Event @optispine Wombourne on Sat 14th Jan 10am–4pm #yoga #pilates #physiotherapy #exercise #BackPain #PersonalTraining
This World Osteoporosis Day, it's time to #LoveYourBones and ensure a fracture-free, independent future for all. thndr.me/ruNn2j
When carrying heavy equipment, shoulders become out of line. Use both sides of your body to avoid unwanted strain!!
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A little yoga & #foamrolling in the mountains to kick off the weekend. How's else has rolled out today?
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New Dru #Yoga class run by #physiotherapist Zena Kelly starts @optispine #Wombourne on June 22 8-9pm #backpain
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This month, we look at the hybrid Pilates mix 'n' match workouts that you need to try
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