Science of Stress, Recovery & Wellness Data driven health & wellness solutions Digital health investor Husband Dad of 3 #understandstress #enhancerecovery #love
London, Kent and Sydney
Joined May 2009
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optimum2perform retweeted
King Charles needs to strip these two poisonous rats of all remaining titles & ties to the Royal Family.. and needs to do it fast before they destroy the Monarchy.
NEW: It’s getting dirty…
Harry on the Royal Family: “They were happy to lie to protect my brother, but they were never willing to tell the truth to protect us”
Meghan: “I wasn’t being thrown to the wolves, I was being fed to the wolves”.
The latest @netflixtfailer is out 😬
optimum2perform retweeted
BREAKING: The UK's biggest trade union has announced ambulance workers intend to take strike action before Christmas.
Sky's @joncraig joins us with more on this story.
trib.al/0S0duCk
📺 Sky 501, Virgin 602, Freeview 233 and YouTube
optimum2perform retweeted
Footage has been released showing the moment Alec Baldwin was told that cinematographer Halyna Hutchins had died after being shot by a gun he was holding on the set of Rust.
More here: trib.al/NABnwbD
Why is this not the top headline Health news! #healthprevention
More than a million people had obesity-related treatment in hospitals in England in year leading into Covid pandemic, figures reveal bbc.in/3bzZODh
optimum2perform retweeted
The Radix Betanet is now live!
Announcement: radixdlt.com/post/radix-beta…
Desktop Wallet: betanet-wallet.radixdlt.com/
Userguide: learn.radixdlt.com/article/b…
Telegram: t.me/radix_dlt
The team & community mods are active in Telegram to answer questions! #DeFi #blockchain #crypto
optimum2perform retweeted
Exciting times -our performance tennis athletes will be now training and competing with @worldtennis @the_LTA approved @firstbeat wearable tech platform for measuring training load, movement intensity & recovery status @HantsIOWTennis @Chriscoach @islatennis @MyActiveAcademy
optimum2perform retweeted
Thanks to our partners, @firstbeat, we are able to provide advanced performance analytics to our athletes undergoing rehabilitation programmes at St. George's Park.
FirstBeat gives us the capacity to set 'training zones' equivocal to that of a game.
#fitness #training #sports
optimum2perform retweeted
For everyone’s sake let’s hope we get 499 only 😂😂
This is seriously exciting. Welcome Firstbeat Life @firstbeat
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The Busier You Are, the More You Need Quiet Time hbr.org/2017/03/the-busier-y… – at Nonington, England
Australia's coronavirus approach is rapidly flattening the curve independent.co.uk/news/world…
BBC News - Accenture: ‘Every business will be a health business’ bbc.co.uk/news/business-5228…
Opinion: The NHS spends more than half its budget on people who can't access the internet – here's what I'm doing to change that independent.co.uk/independen…
optimum2perform retweeted
#Suunto3 is now available in five new beautiful colors, inspired by the Nordic nature! Stay active with personalized adaptive training guidance and maintain your overall wellbeing with 24/7 activity tracking including sleep quality, stress and recovery.
suunto.com/suunto3
optimum2perform retweeted
Want to apply an Olympian mindset to your organisation? Former Olympic swimmer @davidcarry has six performance-enhancing tips for business leaders to do just that director.co.uk/six-ways-lead…
Mental health and employers: Refreshing the case for investment deloi.tt/36cdOO0 via @DeloitteUK