PhD @LJMU📚 | Performance Science + Behaviour Change | @HaasF1Team🏎 + @SouthamptonFC⚽️+ @PJAOfficial🏇 + #OP81 🏁|@CombinePerform
West Yorkshire
Joined July 2014
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🎙️Listen to my latest podcast appearance on the official @F1 F1 Explains podcast.
We cover:
🥩what drivers eat
⌚️timing of foods
⚖️ driver weight, and
⚽️comparison to other athletes diet, amongst many other topics
open.spotify.com/episode/7vT…
Take a read of this article I contributed to.
I discuss the impact and difficulties of F1 triple-headers on race team members
👇🏼
The #F1 #SpanishGP marks the start of the first triple-header of the season ✈️
But what impact could it have on the staff, and what is being done to protect them? ⬇️
@benjhunt ✍️
autosport.com/f1/news/the-he…
Excellent initiative to trial this. Glad I could facilitate the early conversations and hope it’s something that the winning jockeys enjoy. 🍱
Anytime I ask (flat) jockeys where is the best in UK, 9 times out of 10 they say this place.
Reasons:
🥩Lean protein options
🧑🏼🍳Made fresh & continuous
🤏🏼Picky foods
🎯Decent quality vs vast quantity
We could do with some other tracks taking note (cc: @CGCEvents)
Most tracks should take note of @ChelmsfordCRC food in the jockey room. Nice, pickable food, fresh cut fruit, & soups. @PJAOfficial @nutritiondan
🇬🇧➡️🇦🇪
In 2023, we raised money for four charities linked to two former team members close to our hearts, as part of the Banbury to Abu Dhabi fitness incentive.
Click below for more details 👉 bit.ly/3TwnCyu
#HaasF1
Season 2023 ☑️
Tough season on-track with the car but good season with improvements & developments in the garage.
⏱️Faster pitstops
🙅🏻♂️Reduced error rate
🏅Most DHL Fastest Pitstop in a season
🇺🇸Supporting Haas this weekend in a home race in Austin is perfect timing to be featured in this @washingtonpost article
🛠️From basics to the details, including how investment in equipment & wheel gun technology is the biggest variable in pitstop perf 👇🏼
washingtonpost.com/sports/in…
Dan Martin retweeted
A fascinating all access look behind the scenes with Haas at the Miami Grand Prix 👏
Keep an eye out on race day for Part 2 2️⃣
🇬🇧It’s been a privilege to be part of the World Class Programme & winning @eis2win / @BritEquestrian teams for the last 5years.
🥇I’ve been lucky enough to work with Olympic gold medalists and World Champions in the process, all part of a superb MDT.
🇫🇷Good luck for Paris 2024!
Thanks @TSFEevents for a gruelling but enjoyable couple days with the @HaasF1Team team 💪🏼
Thanks to our photographer Jack for making me look like a hero 🦸🏻♂️👇🏼
During this break between races, the race team took a couple of days out for a team building event with @TSFEevents 💪
It was tough, but we had fun!
#HaasF1
Dan Martin retweeted
Good work by all involved getting this one over the line. An interesting read on long term changes in weight making athletes following interventions by George Wilson.
@CLESpoSci @nutritiondan @JamesyMorton @close_nutrition
journals.humankinetics.com/v… – at Liverpool, England
The @LJMUSportSci Jockey Research Group’s latest paper
Important longitudinal insight. Lots of DEXA/RMRs over a 5-year period.
Thanks to all jockeys who participated, and well done to those that used the support to help make weight better!
Available👇🏼: journals.humankinetics.com/v…
Dan Martin retweeted
Another fantastic opportunity for a medical student with an interest in sports and exercise medicine to have a paid year of work and experience with a premier league team! Please apply 👇 saintsfc.wd3.myworkdayjobs.c…
@basem_uk @FSEM_UK @EleanorTrezise
Dan Martin retweeted
So here it is, the #VF23 livery, the first of our title-partnership with @MoneyGram
#HaasF1 #MoneyGramDrivesYou
We know a lot about what to eat & when for performance, adaptation, & recovery.
We know less about how to create long term change in athletes.
Behaviour change science, high quality mobile technology, and hybrid coaching can help.
Great to contribute to this article👇🏼
Enjoyed writing this with a great group for @Aspetar, in particular sharing some insight into the rise of intelligent systems and hybrid coaching 📊
Check it out 👉 aspetar.com/journal/upload/P…
Dan Martin retweeted
Enjoyed writing this with a great group for @Aspetar, in particular sharing some insight into the rise of intelligent systems and hybrid coaching 📊
Check it out 👉 aspetar.com/journal/upload/P…
A top man and role model for younger jockeys.
Sought professional advice and has implemented a method that works for him day-by-day and meal-by-meal ever since with ruthless consistency.
.@D_Muscutttt, who is one of the tallest jockeys in the weighing room, chats to @_tomstanley_ about how he manages his weight 👇
#LuckOnSunday | @ABE_Dubai
I’ll be speaking at this event!
🗓Fri 2nd Dec
🕘09:00
If you’re:
🎓An aspiring practitioner or still at university,
🧱Recently qualified and looking to build your career, or
💡An established professional interested in how others operate,
👇🏼Check out the event details
What can we learn from the nutrition industry?
I will be going live with 7 nutrition practitioners to ask them key questions which will help support you with your own career
Join me Friday 2nd December 09:00-15:00
Check it out below 👇
eventbrite.co.uk/e/what-can-…
