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Nic Smith (@nicsmith_41) profile picture

Nic Smith

@nicsmith_41

Follower of Christ // Mizzou Baseball #41🐯

Joined June 2019
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  • Followers403
20Media
Photo by Nic Smith (@nicsmith_41)Photo by Nic Smith (@nicsmith_41)Photo by Nic Smith (@nicsmith_41)Photo by Nic Smith (@nicsmith_41)Photo by Nic Smith (@nicsmith_41)Photo by Nic Smith (@nicsmith_41)Photo by Nic Smith (@nicsmith_41)Photo by Nic Smith (@nicsmith_41)Photo by Nic Smith (@nicsmith_41)Photo by Nic Smith (@nicsmith_41)
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Mizzou Baseball (@MizzouBaseball) profile pictureMizzou Baseball
@MizzouBaseball9 Feb 2024
LHP 𝗡𝗶𝗰 𝗦𝗺𝗶𝘁𝗵 is back and ready to build on a strong debut 2023 season! ✅ Appeared in 15 games, including eight in @SEC play ✅ Won his collegiate debut vs. Lindenwood, allowing just 1⃣ hit in 3.0 IP ✅ Named to the SEC's First-Year Academic Honor Roll #MizzouNOW |🐯⚾️

Nic Smith

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Why train like this? Using variable training stimulus gets the athlete to self organize their arm action without demanding a robotic position. Instead, exposing the arm to different forces allows it to self organize the movement patterns that work best for the athlete. The athlete will blend these different training tools into their throwing program throughout the week.
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Starting off the work week right 💪
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📈⬆️
Florida Baseball ARMory (@ArmoryFlorida) profile pictureFlorida Baseball ARMory
@ArmoryFloridaSep 16
Stabilize the attractors 🦵 Check out these 2 different movements we use with our athletes: The RDL movement before the throw teaches the athlete to initiate a proximal to distal move, eliciting a co-contraction of all the muscles around the hip. This provides the athlete stability as they move down the slope of the mound. Keep in mind, once you establish the RDL, nothing moves but the lead leg!  The drop in creates a force that demands a co-contraction around the hip hinge. Similar to other related variations (drop in arm side/glove side), this drill challenges the athlete to control their pelvis and center of mass under dynamic conditions.
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Nic Smith retweeted
Larry Simcox (@SimcoxSlim) profile picture
Larry Simcox@SimcoxSlimSep 15
I know this kid- what a worker! @nicsmith_41
Ari Silverstein (@ARMory_Ari) profile pictureAri Silverstein@ARMory_AriSep 15
Replying to @ARMory_Ari
Applying an “anchor” or limiting degrees of freedom can be a quality tool to enhance an athletes proprioceptive feedback. BUT REMEMBER. While the constraint primes the proprioceptors, the permanent changes happen through implicit learning.
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1/5 🧵 The pitching delivery is too fast to make conscious changes in the delivery in the moment. But can proprioception or “feel” help within an athletes training regimen?
Image from Ari Silverstein (@ARMory_Ari)
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Never a bad time to just be athletic 🐰 @nicsmith_41
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Our intern @nicsmith_41 created this infographic and it is so important! 🔥🔥 Hold the line!!!!
Image from Randy Sullivan MPT, CSCS (@RandySullivanPT)
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FRIDAY NIGHT W 😤 #MizzouNOW
🤖 Made with AI
Image from Mizzou Baseball (@MizzouBaseball)
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Week by week, rep by rep, stacking gains and chasing goals 🔥 🔥
Image from Florida Baseball ARMory (@ArmoryFlorida)
Image from Florida Baseball ARMory (@ArmoryFlorida)
Image from Florida Baseball ARMory (@ArmoryFlorida)
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Media Day Moments 📸 #MizzouNOW
Image from Mizzou Baseball (@MizzouBaseball)
Image from Mizzou Baseball (@MizzouBaseball)
Image from Mizzou Baseball (@MizzouBaseball)
Image from Mizzou Baseball (@MizzouBaseball)
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The winter offseason is rolling and the guys are locked in. Every day’s another chance to get better!
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Christmas gifts, Tiger-approved ✅ #MizzouNOW
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That new new 😮‍💨 #MizzouNOW
Image from Mizzou Baseball (@MizzouBaseball)
Image from Mizzou Baseball (@MizzouBaseball)
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Lending a hand on campus for freshmen move in day! #MizzouNOW🐯
Image from Mizzou Baseball (@MizzouBaseball)
Image from Mizzou Baseball (@MizzouBaseball)
Image from Mizzou Baseball (@MizzouBaseball)
Image from Mizzou Baseball (@MizzouBaseball)
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Sam Horn is selected by Los Angeles! Selected by the Dodgers in the 17th Round of the 2025 MLB Draft #MizzouNOW 🐯 #MLBDraft
Image from Mizzou Baseball (@MizzouBaseball)
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J-Lo is heading to New York! Selected by the Yankees in the 16th Round of the 2025 MLB Draft #MizzouNOW 🐯 #MLBDraft
Image from Mizzou Baseball (@MizzouBaseball)
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Nic Smith retweeted
Diego (@DeegsBaseball) profile picture
Diego
@DeegsBaseball25 Jun 2025
RHP Brock Lucas pitching in the low-90s today with a hard, tight low-80s CT in the @PCDL_bsb. Physical arm that threw 50+ innings at Mizzou this past spring. In the portal with one year of eligibility remaining. @brock_lucass | @ScoutConnectBB
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Pregame 📸 before game two from Puerto Rico 🌴 🆚 UCONN ⏰ 4:15 p.m. CT 📺 ESPN+ #MizzouNOW | 🐯⚾️
Image from Mizzou Baseball (@MizzouBaseball)
Image from Mizzou Baseball (@MizzouBaseball)
Image from Mizzou Baseball (@MizzouBaseball)
Image from Mizzou Baseball (@MizzouBaseball)
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#MizzouNOW
Mizzou Baseball Recruiting (@MIZBSBRecruit_) profile pictureMizzou Baseball Recruiting
@MIZBSBRecruit_31 Oct 2024
Mizzou Baseball Winter Prospect Camp 📆: January 17th / 18th 📍: Columbia, MO 🔗: missouribaseballcamps.totalc… SAVE YOUR SPOT NOW 🐯 #MizzouNOW
Image from Mizzou Baseball Recruiting (@MIZBSBRecruit_)
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Nic Smith retweeted
Rold Gold (@RoldGold) profile picture
Rold Gold
@RoldGold25 Oct 2024
Pretzels with the team? Now * that * is a homerun! 📸: @josh_kirchhoff22 #RoldGoldPretzels #JustAddGold
Image from Rold Gold (@RoldGold)
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