Nick Gates retweeted
Nick Gates days until kickoff!
#GBR🌽🏈🎈#NBNR #Huskers #Pipeline💪#BeatNorthwestern #DUBlin #Ireland☘️ @NEBrewingCo🍻 @AerLingus @cfbireland #68Days @nickgates77 – at La Vista, NE
Nick Gates retweeted
Great catching up and having breakfast with @nickgates77
Nick Gates retweeted
Kevin Zeitler has been a brick wall this season.
558 pass blocking snaps
ZERO sacks allowed
ZERO hits allowed
No other player with 250+ pass blocking snaps has allowed 0 in each of those categories.
Nick Gates retweeted
Last yr we raised over $20,000 for various charities raffling off PS5s & Xbox's. With the holidays around the corner I decided to do it again. @nickgates77 and I will be picking this winner out of a hat on Sunday, November 14th time tba and Nick will sign the box to u or whoever
Nick Gates retweeted
I 👀 you 65. The big fella @nickgates77 turn. #ProBigRed
Nick Gates retweeted
A few big lifts today!! Both these dudes making HEAVY weight look LIGHT 🪶
@ChristianCoffm8 ⬇️
405 x 6 TB deadlift
@nickgates77 ⬇️
455 x 3 box squat
Also featuring @MyaLarsen1 hopping in the first video😂
Back like I never left😤 #MijoThings instagram.com/p/CQMmvadFP3y/…
Nick Gates retweeted
Changed the threads but never the mission #Year4
Nick Gates retweeted
Wouldn’t want to be the one lining up against this man 😅
Can’t wait to watch you ball out this year bro 💪🏼
@nickgates77
Nick Gates retweeted
I never went to those football camps in high school during the offseason. Whoop ass in the game. Play other sports. Do theater. meet other folks. If youre a player you will find your way to where you’re supposed to be
Nick Gates retweeted
I’m going to go ahead and say it....
‼️BACK SQUATS ARE OVERRATED‼️
-Ours spines aren’t meant to handle direct heavy loads
-Most people don’t have enough mobility to properly execute
-Less carryover to sport and Risk/reward ratio sucks compared to other variations
@nickgates77
Nick Gates retweeted
Looking for an explosive full body exercise to add to your routine?
Try this Kneeling Landmine Hip Thrust Push Press that I have NFL athlete @nickgates77 demonstrating!























