You don't want to miss this as we talk "Choose Courage! Links in comments @DrDaltonSmith #ichoosemybestlife #podcasts #podcastguest #innerhealing #personalgrowth #daretobelievemovement #stepone #youmatter #Christian #PublicSpeaking #keynotespeaker #MyStoryYourStory #growth

When you look back on 2025, what 3 words describe it best for you? #2025 #NewYear #YearInReview

You Don't Have to Figure It All Out! xitter.cf/i/broadcasts/1kvJpvRpP…

Helping a Hurting Friend or Family Member during the holidays youtu.be/iAlatvq0BZg?feature… via @YouTube #holidayseason #Grief #support #FamilyTime

Excited to speak at the global online Health Living Summit April 11. Register here: healthy-living-virtual-summi… #eatingdisorders #HealthyLiving #keynotespeaker #publicspeaking #onlinesummit #lifecoach #virtualsummit #thrivewithme2023 #MentalHealthAwareness #youcanhelp

Thankful to be part of a church that focuses on #mentalhealth and where I can help as a #mentalhealthcoach and #lifecoach. #bereal #letsfaceit #liveitout

Gearing up for #acsd2023 as I finish writing program proposals. Two submitted, one to go. #greatpurpose #presenting #publicspeaking #speaker #workshops #facilitator #professionaldevelopment #seeyouthere #daretobelieve

#Einstein was wise beyond his years! He discovered the benefit of silence. Sometimes letting the brain rest is the best thing! #personalgrowthjourney #personalgrowthanddevelopment #selfawareness #brainbreak #sacredrest #mentalenergy #alberteinstein #einstein #silencespeaks

Do you believe that you matter? No permanent change happens until that question is decided in the deepest places. Join the Dare to Believe Movement at daretobelievemovement.com #Trauma #youmatter #makeadifference #selfworth #selflove #selfcare #mentalhealth #Survivor #ICanDoIt

We tend to cling to the negative as a way to "prove" how "worthless" we feel. What would happen if we cling to the positive to prove how beautiful we are?! Mindset matters! #mindsetmatters #positiveaffirmations #feedback #compliments #criticism #youarebeautiful #youmatter

Even when it's hard to find, it's still there. Keep digging. It changes the trajectory of the day. #mystepahead #personalgrowthanddevelopment #selfawareness #mindsetmatters #positivemindset #controlyourthoughts #changetheworld #selftalk #attitudematters #positiveattitude

Maybe that was sometime this week. You made it. Celebrate you this weekend! #personalgrowthanddevelopment #pushyourself #boundaries #selfawareness #perseverance #proudofyou #persistence #onedayatatime #stepbystep #buildingblocks #dreamagain

iTunes: itunes.apple.com/us/podcast/… Spotify: open.spotify.com/show/2H49Nb… Amazon Audible: audible.com/pd/I-CHOOSE-MY-B… iHeartRadio: iheart.com/podcast/256-i-cho… khcb.org/on-demand/#/program… ichoosemybestlife.libsyn.com…

Join the Dare to Believe movement where we Dare to believe we matter! Daretobelievemovement.com Sign up for updates and receive the PDF "The First 4 Steps to Healing" #daretobelievemovement #idareyou #doyoubelieve #youmatter #youareworthit #youareenough #youarenotalone #yourstory

Becoming "friends with my tears" as a friend put it is hard yet leads to greater personal peace when we stop fighting our humanity. Working through this now after a death. I get it. #selfawareness #emotionalintelligence #feelingshurt #innerpeace #ifeel #makepeacewithyourself

Even on cold snowy days there is something positive to see. #personalgrowthanddevelopment #pushyourself #boundaries #healthyboundaries #basicrespect #selfawareness #positivethoughts #makethechoice #mindsetcoach #trainthebrain #thoughtlife #thinkonthesethings #truehappiness

What a joy to speak at the Ladies'Mini Retreat in South Charleston, OH this weekend! Powerful time! #authenticity #Masks #personalgrowth #innerhealing #mystoryhisglory #Peace #freedom #Vulnerability #daretobelievemovement #imatter #doyoubelieve #notalone

There is a lot of truth in this! When that gap is filled we live a life of congruency and peace - peace with ourselves and peace with others. #mystepahead #suebowlescoaching #trauma #innerhealing #innerpeace #headvsheart #iknow #battle #battles #consistencyiskey #struggle

It's okay to heal, to make peace with a situation, and then move on. #personalgrowthjourney #healingjourney #personalgrowthanddevelopment #pushyourself #boundaries #selfawareness #innerpeace #moveon #moveonwithyourlife #healingjourney #itsok #letitgo #makepeace

It starts with daring to believe you matter! Check out the Dare to Believe Movement and sign up for updates! Link in comments and bio. I dare you to believe! #mystepahead #youmatter #daretobelievemovement #leaveitbehind #letitgo #focusonyourself #healingjourney #possibilities