Multnomah County, OR retweeted
🌨️ Một số mẹo để giữ an toàn và giữ ấm khi nhiệt độ giảm:
🧣Mặc nhiều lớp quần áo khô ráo, rộng thoáng
🧢 Đội mũ
🥾Đi giày hoặc ủng giữ ấm
💧Thay quần áo ướt càng sớm càng tốt
🍷Rượu có thể làm hạ thân nhiệt. Hãy chú ý nếu uống rượu.
☕ Uống nước ấm hoặc ngọt để tăng thân nhiệt
🚨Nếu quý vị bị cảm lạnh hoặc ướt, đừng đợi cho đến khi trở thành trường hợp cấp cứu! Hãy tìm đến nơi nào ấm càng sớm càng tốt.
multco.us/programs/care-when…
#StayWarm #WintSafety #MultnomahCounty #Portland
Multnomah County, OR retweeted
🌨️ Some tips for staying safe and warm when the temperature drops:
🧣Wear lots of dry, loose layers of clothing
🧢 Wear a hat
🥾Wear warm shoes or boots
💧Change out of wet clothes as soon as possible
🍷Alcohol can lower your body temperature. Take care if you drink.
☕Drink warm or sweet liquids to keep your body temperature up
🚨If you get cold or wet, don’t wait for it to become an emergency! Get somewhere warm as soon as possible.
multco.us/programs/care-when…
#StayWarm #WinterSafety #MultnomahCounty #Portland
Multnomah County, OR retweeted
➡️ WIC clinics are open regular hours during the federal government shutdown, so keep all your appointments, your card will work normally, you can still apply for WIC, we’re still scheduling appointments and are here to help answer your questions.
🍇With SNAP benefits expected to be cut in the coming days due to the federal government shutdown, food assistance in Multnomah County will be impacted. You can find many places providing free food, meals and other food-related support at: multco.us/food.
🥑Food pantries based at IRCO (Immigrant and Refugee Community Organization) SUN Schools are also open to the public and are some of the more accessible in the area, as they’re all based at nearby schools.
MONDAYS
Lent Pantry
5105 SE 97th Ave.
Portland, OR 97266
-4:45pm
Harrison Park Pantry
2225 SE 87th Ave
Portland, OR 97216
-4:45pm
TUESDAYS
Earl Boyles Pantry
10822 SE Bush St
Portland, OR 97266
4-5:15pm
Mill Park Pantry
1900 SE 117th Ave
Portland, OR 97216
4-5:15pm
WEDNESDAYS
Gilbert Park Pantry
13132 SE Ramona St
Portland, OR 97236
4-5:15pm
Mc Daniel HS Pantry
2735 NE 82nd
Portland, OR 97220
2-3:30pm
Mc Daniel Students only -4pm
THURSDAYS
Menlo Park Pantry
12900 NE Glisan St
Portland, OR 97230
2-3:30pm
(permanently closed after 12/19/2025)
Parkrose Middle Pantry
11800 NE Shaver St
Portland, OR 97220
4-5:15pm
FRIDAYS
Shaver Elementary
3701 NE 131 Pl
Portland, OR 97230
-4:30pm
Thanks to our partners at @oregonfoodbank @IRCOnews Portland Parks & Recreation, Portland Public Schools, @parkrose and Schools Uniting Neighborhoods
Multnomah County, OR retweeted
➡️REGARDING TAKING #TYLENOL DURING PREGNANCY: Health Officer Dr. Bruno says #autism is a complex diagnosis that does not have a single cause. We do not recommend pregnant people stop using acetaminophen. Talk to your doctor. A medical study for more info: bit.ly/4ndx2Ls
Multnomah County, OR retweeted
⚠️UPDATE: Recreational use health advisory expanded for the Willamette River due to toxic algae bloom. Do not swim in these waters & keep pets away. Do not drink the water, even if you boil it. It can cause serious illness. Current advisories here: bit.ly/3KgGjBb
Multnomah County, OR retweeted
Be safe during hot weather. Check on older neighbors and relatives. Encourage them to stay cool and drink lots of water. Go to an air-conditioned place like a library, mall, museum, or movie theater.
Cuide su salud cuando hace mucho calor. Vea cómo están los vecinos y parientes de más edad. Anímelos a mantenerse frescos y tomar mucha agua. Vaya a un lugar con aire acondicionado, como una biblioteca, un centro comercial, un museo o un cine.
在天气炎热时保持安全. 查看年纪大的邻居或亲戚。建议他们保持凉爽并大量喝水。去图书馆、商场、博物馆或电影院之类一个有冷气的地方。
Kopwe tumun nupwen pwichikaren weather. Cheki chinap kena ra nom arum me pwan aramaseom kena. Pesei ngenir ar repwe apaatepater me pwan uun chonunapen konik. Kopwe no non ew neni mi air condition usun chok ew library, mall, museum, ika imwen kachito.
गर्मी मौसममा सुरक्षित रहनुहोस्। बृध्द छिमेकी र नातेदारहरूको जाँच गर्नुहोस्।
उनीहरूलाई शीतल रहन र प्रशस्त पानी पिउन प्रोत्साहित गर्नुहोस्। वातानुकूलित स्थान जस्तै पुस्तकालय, मल, संग्रहालय, वा मुभी थिएटरमा जानुहोस्।
Rămâneți în siguranță pe vreme caniculară. Verificați vecinii și rudele în vârstă. Încurajați-i să rămână în interior și să bea apă din abundență. Mergeți într-un loc cu aer condiționat precum o bibliotecă, un mall, un muzeu sau un cinematograf.
Предохраняйте себя в жаркую погоду. Проверяйте состояние пожилых соседей и родственников. Советуйте им охлаждаться и пить много воды. Перейдите в охлаждаемое кондиционером воздуха место, такое, как библиотека, торговый центр, музей или кинотеатр.
Ilaali badqabkaaga inta lagu jiro cimilada kulul. Hubi xaalada deriska iyo qaraabada. U dhiiri geli inay qaboow raadsadaan ayna cabaan biyo aad u badan. Aad meel leh hawo qaboow sida maktabada, suuqa wayn, madxafka, ama tiyaatarka riwaayadaha.
Будьте в безпеці під час спеки. Перевірте стан старших сусідів і родичів. Заохочуйте їх залишатися в прохолоді і пити багато води. Відвідайте приміщення з кондиціонером, наприклад бібліотеку, торговий центр, музей чи кінотеатр.
An toàn trong thời tiết nắng nóng. Kiểm tra những người hàng xóm và họ hàng lớn tuổi. Khuyến khích họ giữ mát và uống nhiều nước. Đến một nơi có điều hòa nhiệt độ như thư viện, trung tâm mua sắm, bảo tàng hoặc rạp chiếu phim.
Multco.us/hot
Portland.gov/hot
Multnomah County, OR retweeted
🌡️🌞El calor no afecta a todos por igual. La mayoría de las muertes por calor en el condado de Multnomah son hombres de 50 años o más que viven solos sin aire acondicionado. Cheque con su vecino, padre, amigo o abuelo. Más información: multco.us/programs/help-when…
Multnomah County, OR retweeted
🌡️🌞Heat does not affect everyone equally. The majority of heat deaths in Multnomah County are men aged 50+ who live alone without air conditioning. Check in on your neighbor, father, buddy, or grandfather. Take water & get them out of the heat. More info: multco.us/programs/help-when…
Multnomah County, OR retweeted
Portland Fire & Rescue greeting the arriving ships for the annual Rose Festival Fleet Week. Here the USCG Eagle is being celebrated by our Marine Fleet as it navigates to the Waterfront Park area.
Multnomah County, OR retweeted
It's Election Day for the May Special District Election!
✅ Mail it. Your ballot needs to be postmarked TODAY. Check USPS collection times.
✅ Use an official drop site. Ballots MUST be received by 8pm!
OregonVotes.gov/dropbox #TrustedInfo
Multnomah County, OR retweeted
TODAY is the deadline to register if you want to vote in the May Special Election! Register or check your info at OregonVotes.gov
To vote in Oregon, you must be:
✅ A U.S. citizen
✅ A resident of Oregon
✅ At least 18 years old by the date of the election
#TrustedInfo
Multnomah County, OR retweeted
Today, nearly halfway between its passage at the ballot box and its deadline to reach universality in 2030, Multnomah County’s Preschool for All initiative is well underway. So how’s the rollout going? buff.ly/Y5AqqRn




















