@mtbcoach_co

USAC Cycling Level 1 coach and Endurance MTB Racer.

 Colorado
mtbcoach.com
Joined February 2010
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As an Athlete it's important to provide your coach feedback on each workout. I love this comment from one of our athletes after completing a Vo2Max Session. "this was done on a hill with both my boys riding with... facebook.com/MTBCoach.co/pos…

MTBCoach

As an Athlete it's important to provide your coach feedback on each workout. I love this comment from one of our athletes after completing a Vo2Max Session. "this was done on a hill with both my...

facebook.com
If you spend a lot of time on the trainer having a good setup will make a world of difference in having many successful workouts. trib.al/1NaCKUY

Here's How to Create the Perfect Indoor Bike Trainer Setup Right at Home

Expert tips and tricks to making your home cycling space the best place to ride.

bicycling.com
Some good deals on Stages Power Meters. bit.ly/2qqX7MK
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MTB Staging racing is on a lot of people's mind right now. We know this because we are selling a lot of 3 and 6 day training plans. If you are planning a stage race this spring or summer checkout our stage race... mtbcoach.com/strategy-for-a-…
Just over 3 months to get ready. Hit us up for your free training plan or consultation to perform at your best. facebook.com/story.php?story…

MTBCoach

Just over 3 months to get ready. Hit us up for your free training plan or consultation to perform at your best.

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If you are at Moab rocks get your legs squeezed! facebook.com/story.php?story…

MTBCoach

If you are at Moab rocks get your legs squeezed!

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Apex Nutrition: Overtraining or Magnesium Deficiency? Podcast apexnutritionllc.com/fuelrig…
The riding will be amazing, the food will be outstanding. Early bird Reg ends on March 31. Use our discount code mtbcoach100 to save $100. For $200 of message us for details. facebook.com/story.php?story…

MTBCoach

The riding will be amazing, the food will be outstanding. Early bird Reg ends on March 31. Use our discount code mtbcoach100 to save $100. For $200 of message us for details.

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Good advice for any stage race. facebook.com/story.php?story…

MTBCoach

Good advice for any stage race.

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Now is a good time to start the training plan at 50% off. $49 for a 12 week training plan for the Breck 100. Message us for details. facebook.com/story.php?story…

MTBCoach

Now is a good time to start the training plan at 50% off. $49 for a 12 week training plan for the Breck 100. Message us for details.

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MTBCoach

Tuesday's Healthy Fuel Recipe: It's no secret that I've used #caffeine in different forms for training nutrition for years. I actually found my name listed in a forum once as the "nutritionist who...

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MTBCoach

MTBCoach. 1,059 followers. Mountain bike coaching for every rider (road, gravel, cross). Personalized training plans, expert coaching, and proven performance.

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We are excited to be partnering with TransRockies Classic & Singletrack 6. Check out the free training plans, and early bird pricing ending soon. Don't wait. facebook.com/MTBCoach.co/pos…

MTBCoach

We are excited to be partnering with TransRockies Classic & Singletrack 6. Check out the free training plans, and early bird pricing ending soon. Don't wait.

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10 spots left. Use discount code Utah50 to save $50 on registration facebook.com/story.php?story…
This sounds pretty tasty. Give it a try with our discount code: mtbcoach qoo.ly/w6a95
Don’t miss out of this great event. facebook.com/story.php?story…
Need to build some power and want to make huge gains in your cycling game. Sweetspot intervals hits many of the important systems to make big gains. You can do sweetspot multiple times a week also. Message us if... facebook.com/MTBCoach.co/pos…

MTBCoach

Need to build some power and want to make huge gains in your cycling game. Sweetspot intervals hits many of the important systems to make big gains. You can do sweetspot multiple times a week also....

facebook.com
Some good details on building power and vo2max. velociouscyclingadventures.c…
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Training Nutrition Thursday: Fuel for an Off-Road Century, 2015 WRIAD Ride & Fuel Report - Apex Nutrition apexnutritionllc.com/fuelrig…
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