Director of Bands at Clemson University, President of CBDNA, husband and father, conductor, jazz drummer, arranger, seeker of knowledge.
Clemson, SC
Joined August 2010
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Mark Spede retweeted
How would a nuclear war between the U.S. and Russia affect you? This video gives some idea. My comments below.
youtu.be/-xthzy1PxTA
Please join me in supporting this important cause! maizeraise.umich.edu/o/unive…
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The best thing you can do for yourself is get away from pharmaceuticals. I turned 60 recently and still take zero pills. All my bloodwork, heart indicators, BP, etc. still good. It is complex but really still comes down to diet and exercise.
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Two band directors play Piano Puzzler, and there’s lots of kudos to the profession. Check it out! podcasts.apple.com/us/podcas…
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Mark Spede retweeted
Makers of Froot Loops, Lucky Charms sue FDA to give their cereals "healthy" label. Says corporate 'free speech' is deprived if they can't tell you sugar is good for you.
“Sugar plays a role in foods beyond palatability... 1/
theintercept.com/2023/03/01/…
Posted the first Vitamin D/COVID study I found out of Milan in June 2020 (the lower the D level, the higher the mortality) and it was labeled “misleading” on Facebook. That’s when I knew the authorities weren’t interested in inexpensive therapeutics. Heads should roll.
Vitamin D, now conclusive youtu.be/x5sc7G4s4CY via @YouTube Vitamin D, the jury returns, pity there is no money in it.
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And there it is. The greatest player in NFL history in terms of championships hangs up the cleats. What a ride.
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Mark Spede retweeted
‼️Shoutout to these college marching bands for piloting our “Halftime HIIT” college marching band workout:
- University of North Texas @UNTGreenBrigade
- Western Carolina University @prideofthemount
- Clemson University @CUTigerBand
- Mizzou @MarchingMizzou
Mark Spede retweeted
To address the teacher shortage issue, we must address the teacher respect issue in our country. We must stop normalizing providing teachers with inadequate resources to be successful.
Here is an egregious example of REALLY bad science that has permeated the pandemic. So frustrating to watch in real time. Hopefully there will be a reckoning soon…
The desire to smash “retweet” 🔁 when you see something that confirms your preconceptions is almost irresistible - even if you haven’t actually read it
How did some of the biggest SoMe platforms in science make a mistake so huge?
alasdairmunro.substack.com/p…
Mark Spede retweeted
Dr. Mark Spede (CBDNA) and Dr. James Weaver (NFHS) partnered with the CDC in spring 2022 regarding the results of a survey of the fall semester 2021 when the Delta variant was raging. Results are posted in multiple formats at the NFHS hosting web page:
nfhs.org/articles/unpreceden…
Absolute corruption in our government agencies. This is nothing new unfortunately. The history of the top post at FDA is like a revolving door to big Agra and Pharma. Follow the 💵
INBOX: Matt Holman, the head of the FDA tobacco center's office of science (a huge role), is heading to tobacco giant Phillip Morris. He has been recused from his FDA work because of his looking for a new job, per note from CTP Director Brian King.
This is incredible.
A self-portrait of Dutch post-Impressionist artist Vincent van Gogh has been uncovered hidden behind one of his paintings. The image was hidden behind cardboard and layers of glue reut.rs/3OfqcD6 1/4
"Many people are not ready for their lucky break when it comes to them.
Develop your skills. Study your craft. Save some money. Build a network before you need it. Lay the groundwork.
The prepared person is positioned to benefit from unexpected opportunities."
–@JamesClear
Mark Spede retweeted
Our new paper: Characterization of aerosol plumes from singing and playing wind instruments associated with the risk of airborne virus transmission. Co-authors include Drs Srebric, Toohey, Zhu, Hertzberg, @mspede @Don_Milton @marinavance #openaccess onlinelibrary.wiley.com/doi/…