Mike Price (@mppriceless) header
Mike Price (@mppriceless) profile picture

Mike Price

@mppriceless

CEO/Owner of Exertion Training. I don't sell a product, I sell a whole new way of life!Official instagram:@thereallifechanger

 columbus, oh
thereallifechanger.net
Joined July 2010
  • Tweets2.7K
  • Following299
  • Followers312
28Media
Photo by Mike Price (@mppriceless)Photo by Mike Price (@mppriceless)Photo by Mike Price (@mppriceless)Photo by Mike Price (@mppriceless)Photo by Mike Price (@mppriceless)Photo by Mike Price (@mppriceless)Photo by Mike Price (@mppriceless)Photo by Mike Price (@mppriceless)
Stop Waiting for Motivation—Create Momentum Instead thereallifechanger.net/new-b…
Stop Waiting for Motivation—Create Momentum Instead — The Real Life Changer

Stop Waiting for Motivation—Create Momentum Instead — The Real Life Changer

One of the biggest mistakes people make on their health journey is waiting until they “feel motivated.” The truth is, motivation comes and goes. Some mornings you’ll wake up energized and ready to...

thereallifechanger.net
32
The Gym Isn’t Why You Aren’t Seeing Results thereallifechanger.net/new-b…
The Gym Isn’t Why You Aren’t Seeing Results — The Real Life Changer

The Gym Isn’t Why You Aren’t Seeing Results — The Real Life Changer

People think they need a better workout. They don’t. They need better habits the other 23 hours of the day. Training is only one hour. Your nutrition, sleep, stress, hydration, alcohol, and daily...

thereallifechanger.net
46
You don’t need more motivation.. thereallifechanger.net/new-b…
You don’t need more motivation.. — The Real Life Changer

You don’t need more motivation.. — The Real Life Changer

Most people think they're stuck because they need more motivation. They don't. They need a better system. Motivation comes and goes. Some days you'll feel unstoppable. Other days you'll feel tired,...

thereallifechanger.net
32
Stop waiting to feel ready thereallifechanger.net/new-b…
Stop waiting to feel ready — The Real Life Changer

Stop waiting to feel ready — The Real Life Changer

Most people don’t struggle with knowing what to do. They struggle with starting. They tell themselves: “I’ll start next week” “I need to get my schedule right first” “I just don’t feel ready yet” But...

thereallifechanger.net
21
Menopause Fitness Reset: Train Smarter, Not Harder thereallifechanger.net/new-b…
Menopause Fitness Reset: Train Smarter, Not Harder — The Real Life Changer

Menopause Fitness Reset: Train Smarter, Not Harder — The Real Life Changer

Menopause isn’t the end of progress — it’s a reset. If you’re in your late 30s, 40s, or beyond and feeling like what used to work no longer does, you’re not broken. Your body is changing, and your...

thereallifechanger.net
1
37
🎄 Holiday Season Loading… Let’s Get Ahead, Not Set Back 💪🏾 thereallifechanger.net/new-b…
🎄 Holiday Season Loading… Let’s Get Ahead, Not Set Back 💪🏾 — The Real Life Changer

🎄 Holiday Season Loading… Let’s Get Ahead, Not Set Back 💪🏾 — The Real Life Changer

This time of year can pull you in a hundred different directions — food, travel, kids, events, late nights, stress… but here’s the truth: You don’t “lose progress” during the holidays. You lose it...

thereallifechanger.net
29
Why Strength Training Is Non-Negotiable After 40 thereallifechanger.net/new-b…
Why Strength Training Is Non-Negotiable After 40 — The Real Life Changer

Why Strength Training Is Non-Negotiable After 40 — The Real Life Changer

Once you cross 40, your body starts sending you signals. Maybe you recover a little slower. Maybe your joints feel different. Maybe you don’t feel as strong as you used to. Here’s the truth: you’re...

thereallifechanger.net
25
💪 Your Health is Your Greatest ROI thereallifechanger.net/new-b…
💪 Your Health is Your Greatest ROI — The Real Life Changer

💪 Your Health is Your Greatest ROI — The Real Life Changer

When most people think about ROI — return on investment — they think money. Stocks, real estate, business growth. But the truth is, none of those returns matter if you don’t have the energy, focus,...

thereallifechanger.net
21
☕ Caffeine and Performance: Friend or Foe? thereallifechanger.net/blog/…
☕ Caffeine and Performance: Friend or Foe? — The Real Life Changer

☕ Caffeine and Performance: Friend or Foe? — The Real Life Changer

When it comes to boosting energy before a workout, caffeine is often the go-to choice. Whether it’s an espresso shot, pre-workout drink, or your daily cup of coffee, caffeine has been studied for...

thereallifechanger.net
22
🧠💪 Creatine: The Most Researched Supplement in Fitness thereallifechanger.net/blog/…
🧠💪 Creatine: The Most Researched Supplement in Fitness — The Real Life Changer

🧠💪 Creatine: The Most Researched Supplement in Fitness — The Real Life Changer

If there’s one supplement that’s stood the test of time in sports performance, it’s creatine. With hundreds of studies behind it, creatine is proven, safe, and effective for athletes, weekend...

thereallifechanger.net
22
One change that makes everything easier thereallifechanger.net/blog/…
One change that makes everything easier — The Real Life Changer

One change that makes everything easier — The Real Life Changer

We’ve all tried to get more done by managing our time better. Color-coded calendars. To-do lists. Earlier alarms. And sure, those things help—until they don’t. Because here’s the hard truth: It’s not...

thereallifechanger.net
23
3 effective ways to boost your metabolism thereallifechanger.net/blog/…
3 effective ways to boost your metabolism — The Real Life Changer

3 effective ways to boost your metabolism — The Real Life Changer

3 Effective Ways to Boost Your Metabolism If you’ve ever wondered why some people seem to burn calories effortlessly while others struggle, metabolism is a big part of the answer. While genetics play...

thereallifechanger.net
21
Why It’s So Hard to Stick to an Exercise Routine (And What to Do About It) thereallifechanger.net/blog/…
Why It’s So Hard to Stick to an Exercise Routine (And What to Do About It) — The Real Life Changer

Why It’s So Hard to Stick to an Exercise Routine (And What to Do About It) — The Real Life Changer

We’ve all been there. You start a new workout routine full of energy and good intentions. Maybe you buy new gear, clear your schedule, or download the perfect app. For a few days or even a few weeks,...

thereallifechanger.net
14
Strong as a mother thereallifechanger.net/blog/…
Strong as a mother — The Real Life Changer

Strong as a mother — The Real Life Changer

Strong as a Mother: Fitness Tips for Busy Moms 90% of my clientele are busy moms, balancing family and careers. I stress to all of them, that they hold the most influence when it comes to health and...

thereallifechanger.net
12
5 biggest factors that changed my body and mind thereallifechanger.net/blog/…
5 biggest factors that changed my body and mind — The Real Life Changer

5 biggest factors that changed my body and mind — The Real Life Changer

I’ve tried just about everything in my fitness journey. Fad diets. Double workouts. Starving myself during the week, then overeating on the weekends. For years, I was stuck in a frustrating loop of...

thereallifechanger.net
10
Quick Wins: Small Moves, Big Fitness Payoffs thereallifechanger.net/blog/…
Quick Wins: Small Moves, Big Fitness Payoffs — The Real Life Changer

Quick Wins: Small Moves, Big Fitness Payoffs — The Real Life Changer

You don’t need hours in the gym to make progress. Try these quick wins to stay sharp, strong, and on track. 1. 5-Minute Mobility Reset Pick 3: hip circles, shoulder rolls, cat-cow, deep squat hold,...

thereallifechanger.net
6
“The Frustrations of Your Fitness Journey (and What to Do About Them)” thereallifechanger.net/blog/…
“The Frustrations of Your Fitness Journey (and What to Do About Them)” — The Real Life Changer

“The Frustrations of Your Fitness Journey (and What to Do About Them)” — The Real Life Changer

The Frustrations of Your Fitness Journey Let’s be real: the fitness journey isn’t always inspirational Instagram posts and new personal records. Sometimes it’s a grind. Sometimes it’s confusing. And...

thereallifechanger.net
8
Resetting motivation can be tough, but here are three quick moves to get back on track thereallifechanger.net/blog/…
Resetting motivation can be tough, but here are three quick moves to get back on track — The Real...

Resetting motivation can be tough, but here are three quick moves to get back on track — The Real...

1. Shift Your State – Change your physical or mental state immediately. Go for a walk, do a quick workout, take a cold shower, or even blast your favorite music. Movement and a shift in environment...

thereallifechanger.net
12
Top early fitness trends of 2025 thereallifechanger.net/blog/…
Top early fitness trends of 2025 — The Real Life Changer

Top early fitness trends of 2025 — The Real Life Changer

The fitness landscape is evolving with several notable trends: 1. Wearable Technology Integration: Wearable devices like fitness trackers and smartwatches continue to lead the fitness industry,...

thereallifechanger.net
9
Choosing the right personal trainer for you.. thereallifechanger.net/blog/…
Choosing the right personal trainer for you.. — The Real Life Changer

Choosing the right personal trainer for you.. — The Real Life Changer

A Guide to Finding Your Fitness Partner Finding the right personal trainer can be a game-changer in your fitness journey. Whether you’re looking to lose weight, build muscle, improve your overall...

thereallifechanger.net
15
Load more