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Today's #Affirmation: I act authentically & invite the world to reflect back to me exactly what serves my highest good. #MondayMorning
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Learn to strengthen your empathy muscle with these 11 tips and insights. buff.ly/2iMgc6B
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**Become a Founding Member** | Amplifield amplifield.com/blog/become-a… via @mplifield
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Life isn't perfect. Your mindfulness practice should celebrate that. buff.ly/2i9TLrN
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The light in me sees the light in you. Embrace your beautiful, Divine self.
#GrowAndGlow
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At the end of the day, I'm at peace because my intentions are good and my heart is pure.
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“The mind & brain interact with each other so profoundly that they’re best understood as a single, co-dependent, mind/brain system” R.Hanson
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You don't always need a plan. Sometimes you just need to breath, trust, let go & see what happens.
—Mindy Hale
#MondayMotivation
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Stop measuring days by the degree of productivity and start experiencing them by degree of presence. #wednesdaywisdom #mindfulness
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#socialwellbe Saw this on the subway. Here's is an article about subway meditation google.com/amp/mobile.nytime…
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The teachings and practices of mindfulness, awareness, kindness, and compassion are made for times like these. buff.ly/2fXhPQ9
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Replying to @mplifield
THANK YOU so much. So much love to everyone who just engaged in that powerful meditation. And much love to the whole world. ❤️❤️
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Replying to @mplifield
@mplifield Thank you for tonight’s meditation … absolutely wonderful and very much appreciated by myself and friends.🙏
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Take a moment to examine how it feels to disengage from a busy mind and shift into "being" mode. buff.ly/2eULPZU
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Find a little #WednesdayWisdom in these 15 proverbs from around the world. u.pw/2eQZxfi
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"You should sit in #meditation for twenty minutes every day, unless you're too busy. Then you should sit for an hour." #Zen proverb #mindful
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We don't see things as they are, we see them as we are. ~ Anais Nin zenquotes.org/anais-nin-quot…
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Letting thoughts come and go, observing without judging. Let go.
#meditation #mindfulness



























