Mark Baines retweeted
Feature Q&A: Rupert Graham (@SpiritTifosiRT )
More lockdown features – this one with Rupert Graham who lives in Woking (West of London)
velouk.net/2020/06/29/featur…
Brought to you by @velotech_uk & @RotorRace
Mark Baines retweeted
I get a fair few messages from youngsters asking about power, weight, ftp and I think they’re the wrong questions being asked. So I’ve recorded 2 videos on “How to Turn Pro” with the help of some friends, this first one for juniors and u16s. Enjoy youtu.be/yGBXFfMFlks
Mark Baines retweeted
What looks like a talent gap is often a focus gap.
The "all star" is often an average to above average performer who spends more time working on what is important and less time on distractions.
The talent is staying focused.
Mark Baines retweeted
In case you're wondering if it makes sense to sponsor a cycling team. Yes, yes it does.
Hansgrohe says they grew 30 % faster than expected thanks to their sponsorship of @BORAhansgrohe. In Germany, their brand recognition has tripled over the last year.
expansion.com/directivos/dep…
Mark Baines retweeted
Second on the stage was local @TomMazzone - we chat about his great result ...
Mark Baines retweeted
No goal worth achieving is easy. The path to any kind of excellence is always paved with obstacles.
Grit comes from learning to see the struggle as a challenge—a test of resolve.
Keep rising to the occasion, and eventually you wind up looking forward to it.
#FridayMotivation
Mark Baines retweeted
Common error is presuming ‘training numbers’ dictate race performance, but they often fail to translate. We become obsessed with the plan and overlook physical and psychological processes of racing. This results in ‘head scratching’ ... but they’re capable of so much more 🤷♂️ – at Up Holland, England
Mark Baines retweeted
This beautiful ensemble turns up next week for my @SpiritTifosiRT gang. Thanks for stepping in and turning this round so quickly for us. I thoroughly recommend @luccasports @VergeSport poly.google.com/view/2417Naq…
Mark Baines retweeted
Thanks to @Chickencyclekit for their support of VeloUK.net in the coming months - new advert on VeloUK.net - tifosicycles.co.uk/shop/bike…
#helpingusservethesportofcycling
Mark Baines retweeted
First major road race of the Central Region is the Roy Thame on Saturday 10th March. Last year it was local rider Ed @Clemens7 of @SpiritTifosiRT taking 1st place.
Mark Baines retweeted
Check out new bikes, helmets and shoes that are coming your way this year #cycling road.cc/236155
Mark Baines retweeted
Mental toughness is built by doing something that is hard (or uncomfortable) over and over again, especially when you don't feel like doing it. Stay positive and proactive to push through on your down days or when you don't have your A Game. #TheChampionsMind
Mark Baines retweeted
Still availability for this Friday 10 till 2 Track Time Derby Arena @SpiritTifosiRT pm me if interested – at South East, England
Mark Baines retweeted
Great morning’s XC Race Coaching with @baines_mark. Preparing for a return to racing the dirt in 2018. Focus on energy management, cornering and giving Mark confidence over bigger drops. Awesome progression today lots more to come as the session approach… ift.tt/2BZAoyg
Mark Baines retweeted
Firecrest MTB Gift Cards make a perfect present this Christmas. Stuck for the ultimate Christmas Gift for the Mountain Biker in your life with everything. MTB Skills Courses on Aston Hill for riders of all ages and abilities. XC, Enduro, DH, Jumps and Dr… ift.tt/2zrzs11
Mark Baines retweeted
Result: Jake Hales winner of round 2 of the Ottershaw RR Series ahead of Rory Townsend
velouk.net/2017/11/03/result…
Mark Baines retweeted
We've gone a bit mad lately and have thrown 50% and over on all of our clothing. vermarc.co.uk/clearance
Mark Baines retweeted
Result: Jake Hales wins the Men's Cycle Show circuit race at the NEC on Saturday
velouk.net/2017/09/23/result…