💪 I help professionals anchor their self-improvement by working on their health 👇 5 emails with 5 minute movements to break the cycle of inactivity
Joined April 2021
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Javier Luis Gomez 🚶♂️ retweeted
I pushed through fears & I created what my teacher called “a masterpiece”
Thank you @javiiegomez & @slow_is_better for your feedback
Thank you @meetkevon for believing in me
Visit jennymesserle.com/sneak-peek
jennymesserle.com/sneak-peek
I decided to work on my testimonials
But it's really hard to get people to give a video testimonial
Almost everyone would rather write something
How do you get people to share on video? 🎥
Having a new baby has made me so much more self aware because I feel like she's absorbing EVERYTHING
In the age of AI and ChatGPT, I'd still rather ask humans
Honestly, I don't know why
Maybe it's because I like working with people 😅
Only me?
Javier Luis Gomez 🚶♂️ retweeted
HELP Carrd + Converkit experts 😅
I went from a Convertkit Landing page to a Carrd one for my lead magnet
BUT
How do I still get analytics on the landing page and conversions?
I still want to get data on how my page is converting
HELP Carrd + Converkit experts 😅
I went from a Convertkit Landing page to a Carrd one for my lead magnet
BUT
How do I still get analytics on the landing page and conversions?
I still want to get data on how my page is converting
Hi fellow @ConvertKit users!
Do you ever use the GIF preview?
I toggled the box, but the video seems to never load
Just me? 🤔
So...
I decide on my product name 2 weeks ago!
But I only bought the domain name today 🤦
I completely forgot to do this asap--
It's 5pm here 🕐
And I'm doing good writing 😁 (Don't you love it when the flow hits?)
But it's also time to get some late afternoon sun ⛅️
Honestly, tough choice
(for today I'll choose sun)
Do you choose sun here? Or stay in the flow of work?
When it comes to exercise:
Kids can say
“mind over matter”
Adults know
“The body keeps score”
Move in a way that both challenges and respects your body
Here's my personal biggest struggle when I #buildinpublic
It sucks to admit but...
...when I get feedback,
my knee jerk reaction is pride 😡
My lizard brain always thinks it knows better than others 🤨
Sigh.. Ok Javier
- be humble
- be curious
- be open
- deploy empathy
Javier Luis Gomez 🚶♂️ retweeted
Hi X friends-- I need your help!
🎥🏃I'm making 5 Workout Videos to help people who haven't exercised in ages and need help getting started
But I'm stuck on the name
'5 Minute Movements' feels so vanilla 😑
Or am I overthinking it?
What would you name this program?
Hi X friends-- I need your help!
🎥🏃I'm making 5 Workout Videos to help people who haven't exercised in ages and need help getting started
But I'm stuck on the name
'5 Minute Movements' feels so vanilla 😑
Or am I overthinking it?
What would you name this program?
I did only one pull up today
Got caught up in work stuff and the flow took over
Is it a workout?
No
Am I gonna let myself feel bad?
No
Busy days happen, and today one is enough!
I've been sharing 5 minute workouts on Instagram
(because that's my life now with a newborn)
I didn't expect people would be interested in it though 🤔
I've been stewing thoughts on how you can use AI, Chatbots, and new tech to train smarter
@Brandon's got some great ideas here to think about
A High School Coach's new best friend is a new assistant coach that is bringing an infusion of new ideas to the program.
They never get tired of asking good questions.
They are a perfect sponge: mirroring your ideas back to you.
The secret?
This coach lives in your pocket.
ALT A High School Coach's new Best Friend is a Digital Assistant Coach in Your Pocket.
