
Voice coach, chicken rescuer, archer, drummer, eternal optimist. Vocal profiling Richard III. @The_Globe. App: Voice Coach https://xitter.cf/t.co/1zwyFJ20MP
Yorkshire & London, England
Joined May 2013
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So this is the answer:
Try Your Voice Coach on the AppStore apple.co/2KNsc59
Yvonne Morley retweeted
Your brain cannot tell the difference between a disaster that is happening and one you are only rehearsing.
That’s why worst-case-scenario thinking isn’t “just being prepared.” It is building a brain that learns how to stay afraid.
Neuroplasticity means you don’t live with the brain you were born with. You live with the brain you keep building.
Spend enough time in the spiral and your amygdala stays online while your frontal lobes, the part that actually solves problems, go quiet. Cortisol rises. Sleep drops. The thing you’re trying to avoid becomes more likely, not less.
Two thousand years ago Paul already knew the move: don’t be anxious about anything, but in everything, with prayer and thanksgiving, present your requests to God (Philippians 4:6-7).
Anxiety and gratitude turn opposite directions on the same volume knob. One goes up, the other goes down.
Next time the “what if this ends in disaster” thought shows up, try the other question: “What if it works out?”
Hit that follow button and we'll work together every day to connect neuroscience and scripture to help you thrive.
Save this for your next worst-case monent. Share it with someone whose brain is stuck in disaster mode.
And click the link in my bio to learn more about my New York Times best seller, The Life-Changing Art of Self-Brain Surgery.
#neuroscience #selfbrainsurgery
Yvonne Morley retweeted
Decoy Font is a font designed to fool AI, which will read the clear message in the foreground (SORRY ROBOT), but miss the hidden message in the background (HAPPY HUMAN), squint to see. (Credit: MixFont)
Yvonne Morley retweeted
We don't have a "climate problem". We have a greed problem. The planet isn't dying, it's being killed. And those killing it have names and boardrooms. #ClimateJustice #StopEcocide
Yvonne Morley retweeted
Revisiting Man to Man stephenunwin.uk/thoughts-and…
Yvonne Morley retweeted
Me on Man to Man
theguardian.com/stage/2026/s…
Yvonne Morley retweeted
On the morning of September 11, 2001, Roselle, a calm, golden‑furred guide dog, rode the elevator up to the 78th floor of the North Tower with her owner, Michael Hingson. To everyone else, it was just another Tuesday. To Roselle, it was a job: stay close, stay steady, keep her human safe.
When the first plane hit, the entire building lurched like a ship struck by a wave. Lights flickered. Ceilings cracked. Papers rained down like snow. People screamed. But Roselle didn’t. She simply pressed her body against Michael’s leg, a silent message: I’m here. Follow me.
Smoke began to fill the hallway. The air tasted like burning metal. Sirens wailed from every direction. Yet Roselle walked forward with the same steady pace she used every day, guiding Michael to the stairwell.
Behind them, dozens of terrified people followed her tail like a beacon. Step by step, floor by floor, she led them downward through the choking darkness. The stairwell shook. The heat intensified. But Roselle never sped up, never panicked, never once broke her rhythm. She knew that if she stayed calm, her human would too.
Somewhere around the 30th floor, a woman froze, sobbing, unable to move. Roselle stopped. She nudged the woman gently, leaning her warm body against her leg until her breathing slowed. Only when the woman whispered, “Okay… okay,” did Roselle continue the descent.
It took nearly an hour to reach the lobby. Firefighters shouted for everyone to run. The tower groaned above them. Roselle guided Michael through the chaos, out into the blinding sunlight, and down the street, refusing to stop until she sensed they were finally safe.
Minutes later, the North Tower collapsed.
Roselle didn’t know she had just saved her owner’s life. She didn’t know she had led more than a dozen people to safety. She didn’t know she had become a symbol of courage around the world.
She only knew one thing: her human was alive, and she had done her job.
Most people know Roselle guided her blind owner down 78 floors of the North Tower, but very few know what happened after they escaped. As the tower collapsed behind them, a massive cloud of ash and debris roared through the streets like a tidal wave. Michael couldn’t see it coming, but Roselle could. Instead of panicking, she leaned her entire body into him and pulled forward with absolute determination, guiding him through a darkness so thick he couldn’t breathe or hear. Even as the ground shook and people screamed around them, Roselle never once broke her pace. Her training didn’t tell her what to do, her loyalty did.
#archaeohistories
Yvonne Morley retweeted
Dolly Parton figured out something too many billionaires never will: the greatest measure of wealth isn’t how extravagantly you can spend it on yourself. It’s how many lives you can change with it. She chose children over trophies. That’s a legacy money can’t buy.
Yvonne Morley retweeted
#WOOL . An incredible, environmentally beneficial, natural resource. The sheep needs shearing for its health. It #regrows this wonderful #fleece each year. It doesn’t compare with the artificial, #synthetic versions that are #oil-based, flammable and #damaging to the #environment
Yvonne Morley retweeted
Great Voiceover Workshop This Week
Join us in-studio for hands-on mic time. Find your unique range, master captivating reads, & learn the secrets to landing an agent. Honest feedback. No experience needed.
See our link in bio for more info 🔗
#voiceoverworkshop
Yvonne Morley retweeted
Save Our Reds: Protect Britain's native red squirrels before it's too late - Sign the Petition! c.org/R2WmCcXnQt via @UKChange
Yvonne Morley retweeted
In 1988 Dolly Parton pulled every 7th and 8th grader in Sevier County into a room and told them to pick a buddy.
She made them sign a contract.. if BOTH graduate, she hands you both $500. One fails, nobody gets paid.
The county dropout rate went from 35% to 6%.
She handed out the checks herself.
In 1989 she offered $500 to every kid in the county who wanted to go to the local college.
When Gatlinburg burned in 2016, she sent 900 families $1,000 a month for six months.
You've probably heard that part.
Here's the part you haven't:
The fund raised more than expected, so she showed up in May and handed every one of those families another $5,000 on top.
Then she quietly put $3 million into the recovery group that handles the years after the news trucks leave.
She built her county an entire hospital.
She played a benefit concert in 2007, Dollywood and the Stampede matched it, and LeConte Medical Center opened in 2010 with a birthing unit and a women's center in it.
In 2022 she started covering 100% of tuition, books, and fees for Dollywood employees.
Full-time, part-time, AND seasonal.
In 1991 she paid for a bald eagle sanctuary because the birds couldn't be released back into the wild, no press release.
And when Hurricane Helene came through here in Western North Carolina, she wrote a personal check for $1 million and her companies matched it.
She didn't owe North Carolina anything, but she helped anyway.
She started the Imagination Library because her daddy couldn't read or write. Before he passed, he told her it was the most important thing she ever did.
Rest in Peace, Dolly 🇺🇸
Moments worth remembering. 37 years ago today, on August 23, 1989, two million people from Latvia, Estonia and Lithuania formed a 650 kilometer human chain across all three countries to show the world their desire to leave the Soviet Union. Freedom and dignity for all.
Yvonne Morley retweeted
Great Voiceover Workshop This Week
Join us in-studio for hands-on mic time. Find your unique range, master captivating reads, & learn the secrets to landing an agent. Honest feedback. No experience needed.
See our link in bio for more info 🔗
#voiceoverworkshop
Yvonne Morley retweeted
Antes los admiraba,ahora con estos datos,las amo y desde ahora las cuidaré,sembrando mas flores y poniéndole bebederos de agua.
YO NO LO SABÍA 🐝 🐝🐝
Sabías que una cucharada de 🍯 miel es suficiente para mantener vivo a una persona durante 24 horas?
¿Sabías que una de las primeras monedas del mundo tenía el símbolo de una abeja?
¿Sabías que la miel contiene enzimas vivas?
¿Sabías que en contacto con una cuchara de metal, estas enzimas mueren? La mejor manera de comer miel es con una cuchara de madera; si no puede encontrar uno, use una cuchara de plástico.
¿Sabías que la miel contiene una sustancia que ayuda a que el cerebro funcione mejor?
¿Sabías que la miel es uno de los pocos alimentos en la tierra que por sí solo puede sustentar la vida humana?
¿Sabías que las abejas salvaron a la gente del hambre en África?
¿Sabías que el propóleo producido por las abejas es uno de los antibióticos naturales más potentes?
¿Sabías que la miel no tiene fecha de caducidad?
¿Sabías que los cuerpos de los más grandes emperadores del mundo fueron enterrados en ataúdes de oro y luego cubiertos con miel para evitar la putrefacción?
¿Sabías que el término “Honeymoon” (luna de miel) proviene del hecho de que los novios consumían miel para la fertilidad después de su matrimonio?
Sabías que una abeja vive menos de 40 días, visita al menos 1000 flores y produce menos de una cucharadita de miel, pero para ella es el trabajo de toda una vida.
¡Gracias preciosas abejas!
Yvonne Morley retweeted
This week on BBC Radio London Saturday Breakfast show @DavidGrantSays and I asking: 1. If you could break a world record, what would it be for? 2. Songs, lyrics bands with the word: break or world. Double points for the word “record”.
Yvonne Morley retweeted
Sicily has a four-legged early warning system for Mount Etna. It has a beard, it eats gorse, and it is beating several million euros of monitoring equipment by half a day.
The shepherds have known this for as long as anyone has kept goats on that mountain. The herd tells you. No drama about it, no bleating, no rearing up and pointing at the summit. They simply decline to go up the hill that morning, and if the goats will not go up, neither do you. Oldest volcano warning system in Europe. Costs nothing. Runs on scrub.
For most of history the scientific response to this has been a polite nod and a change of subject.
Then in 2011 a German turned up with a box of trackers.
Martin Wikelski of the Max Planck Institute of Animal Behaviour has an unfashionable habit of asking local people what they already know before deciding they are simple. He collared goats living year-round on the slopes and started logging where they went, and when, and how fast.
On 4 January 2012 the data went peculiar. The animals turned down the high pastures they use every day of their lives, all of them, and headed for the trees. The seismometers were quiet. The gas monitors were quiet. In a control room in Catania, a great deal of very expensive equipment was reporting a perfectly ordinary Wednesday.
That evening Etna started throwing lava and ash into the sky.
Six hours.
The same signature has now turned up before eight major eruptions, and at the extreme the goats move fourteen hours ahead of the mountain. Ahead of the tremor. Ahead of the gas. Ahead of everything the volcanologists are paid to watch.
Nobody knows how they do it. The best guess is sulphur dioxide and hydrogen sulphide venting beforehand at concentrations no human nose could ever find, which would mean the animals are smelling the future and declining to comment. Wikelski's own summary is that they know in advance, we have no idea how, but they do.
The institute says there is not yet enough data for a formal warning system. More eruptions, more animals, more species. Which is the correct scientific answer and a very funny one, since the shepherds reached sufficient confidence somewhere around the Bronze Age and have been acting on it every day since.
Rome had geese who saved the city by making a racket when the Gauls came over the wall, and honoured them for it every year afterwards.
Etna has their spiritual successors, doing the same job by refusing to walk uphill.
We have a word in English for a man who behaves like a goat. It means he eats anything, wrecks anything, and understands nothing.
The goat currently outperforms a seismograph.
Yvonne Morley retweeted
Saturday 29 August I'm off to Stroud, to talk to the lovely @jojo_durrant about the Women of the #WarsoftheRoses. Part of her wonderful @MuseuminthePark events series. Not busy that weekend? Come join in the conversation! Info and tickets here: tinyurl.com/3nmmcay6
Yvonne Morley retweeted
This week on BBC Radio London Saturday Breakfast show @DavidGrantSays and I asking: 1. Are you a pet person? Tell us about your favourite pet. 2. Songs, lyrics bands with the words Cats, Dogs, Fish (any pet). Double points for the word “cage”.
Yvonne Morley retweeted
Scotland has just done something quietly brilliant for its birds 🐦
New buildings across the country will now have to include "swift bricks", hollow bricks built straight into the walls that give birds a safe place to nest.
It sounds like a small thing but it isn't. Swift numbers in the UK have fallen by around 60% since the mid-1990s, and one of the biggest reasons is heartbreakingly simple: modern buildings have nowhere for them to go. Swifts have always nested in the nooks and gaps of our houses, and as those disappeared, so did they.
The birds themselves make it worse by being loyal to a fault. Swifts return to the exact same nest site year after year, having flown thousands of miles from Africa to get there.
When they arrive to find it sealed up, some will keep flying at the spot again and again, sometimes injuring themselves in the process.
The bricks cost about £30 each. They need no maintenance, they don't affect insulation, and once they're in the wall, you'd never know they were there. Sparrows, starlings and house martins use them too, all species in trouble for the same reason.
One RSPB conservationist put it starkly. In his part of Glasgow, not a single swift bred in 2025, the first time in his 30 years there. He called it "nothing short of heartbreaking."
Scotland is the first country in the UK to write this into law. Campaigners are now hoping the rest follows.
Yvonne Morley retweeted
More than a hundred thousand Bornean orangutans vanished between 1999 and 2015. Half the island's population, gone in sixteen years, and the largest single driver is the oil in your biscuit.
Orangutans exist in exactly two places on earth now, Borneo and Sumatra, and both are being cleared at some of the fastest rates on the planet to plant oil palm. Around 350,000 hectares of Bornean forest have gone every year this century. The way it is cleared is the ugly part. The forest is not felled and milled, it is drained and burned. Developers cut channels into the peat to dry it out, then set the land alight, and peat does not burn like wood. It smoulders underground for weeks, sometimes months, throwing up a toxic haze that drifts across whole countries.
In 2015 that haze became one of the worst environmental disasters in modern memory. About 2.6 million hectares burned. On many days that autumn the fires in Indonesia released more carbon dioxide than the entire economy of the United States. A study by Harvard and Columbia estimated the smoke caused around a hundred thousand premature deaths across Indonesia, Malaysia and Singapore, alongside half a million respiratory infections. The World Bank put the bill at sixteen billion dollars. All of it to clear ground for palm and pulp.
The animals in that forest do not walk away. The orangutan is slow, and it starves among the stumps or wanders into the new plantation looking for food and is killed as a pest. In 2018 one was found on Indonesian Borneo shot a hundred and thirty times with an air gun, then stabbed and clubbed. Mothers are killed and their babies sold into the illegal pet trade. The Sumatran tiger, the rhino and the elephant are being pushed off the same burning map at the same time, each down to a few thousand animals or a few hundred, each running out of the one forest it has.
The culprits are not hard to find. About 85% of the world's palm oil comes from Indonesia and Malaysia, and investigators have traced palm grown on illegally cleared land straight into the supply chains of the largest names in the aisle: Nestlé, PepsiCo, Unilever, Procter and Gamble, Mondelez. From there it goes everywhere. Palm oil sits in something like half the packaged products in the shop, the spread, the chocolate, the biscuit, the instant noodle, the tub of dairy-free ice cream, the very things sold as the lighter, greener, kinder choice.
Almost all of it now carries a small stamp promising it was sustainably sourced. In one recent year the stretch of Sumatra known as the orangutan capital of the world lost more forest than in the previous four years combined. Stamp and all.


































