That time I was on a podcast :)
This week @moniera Is very candid about what a mountain biker should look like, and it's whatever you damn well want to... @BCBikeRace
Listen NOW: ow.ly/OWfP50xWdSf
@WideAnglePodium @handupgloves @BeFreeRideBikes @GrimpeurBros @WORXTools
what's the deal with #infraredsaunas - any value other than warm and toasty? i'm always a bit sceptical about that detox business. looking to be educated.
one of the offices i have to work in buys shit medium roast coffee ... i don't know if we can make this relationship work - i just don't know.
I know the Scots think #uisgebeatha is a reference to whisky- but I'm pretty sure coffee is the true water of life #slaintemhath
Moniera retweeted
Obviously, I'd rather be back in Ontario's -17 with snow, but I'm fighting through it here in horrible Vancouver.
In Hawaii people are on course to run 100 miles this morning. In Squamish, I'm just wondering for the millionth time why the coffee machine is so far from my bed.
Moniera retweeted
So I tweeted that my 4yr old daughter wished she was a boy so she could be a fireman and this is the response from West Midlands Fire Service. You lot are amazing! Thank you so much - I can't wait to pass on the message. She'll love it #girlscandoanything #firefightingsexism
Replying to @hansummers
.Esme, lots of our firefighters are girls and boys - some of them want to say hello to you! We would love to meet you and show you what we do. You can be a firefighter too! #firefightingsexism #thisgirlcan @NFCC_FireChiefs @StaffsFire @LondonFire Let's keep this going!
Waking up to rain drops on my window. Sigh ... all is right with the world. Too much of that big yellow ball in the sky nonsense for January recently.
I've been stealing NY resos left right and centre. So far I've stolen 52 bike rides this year, doing a regular yoga practice and be more creative.
I love this blue hour. Wait no, its far too early to love but if I'm dragged out of bed kicking and screaming I can acknowledge the beauty of it. That's more honest.
To the homeless guy who came up to help me move a heavy rack tonight and wouldn't take a few $ for his trouble, may good things come your way.
Someone called me hardcore today. And then I laughed and laughed and laughed. Don't ask about the context - let's not ruin my hardcore moment 🤣
Awwww they're all homies 😍😍
Air traffic controllers from across Canada send pizzas to counterparts across the border working without pay during the partial U.S. government shutdown: cbc.ca/1.4976548










