Do you get anxious on your birthday or other special occasion? Yeah me too! Check out my latest blog post! #MentalHealthMatters #Birthday meant2live.net/2026/05/why-b…

I’m sharing a very personal post today about the moments I still can't quite get over. What’s a moment from your younger years that affected your self perception? meant2live.net/2026/03/is-se…

I was inspired by @ColterWall cancelling his tour to write a blog post! If he can cancel a tour that disappoints thousands, then you can disappoint a couple people to prioritize your own mental health! #MentalHealthMatters #ColterWall meant2live.net/2026/03/if-co…

Is it just me? January has hit me particularly hard this year! So if I'm not responding to texts or even leaving the house, don't take it personally! #SeasonalAffectiveDisorder #MentalHealthMatters meant2live.net/2026/01/why-t…

I think we'll all know for sure by 8 p.m. whether or not #StrangerThings #ConformityGate is real considering that's when the rest of the volumes were released. After that, I'm letting go 😂

Earlier this month, actor James Ransone lost his life to suicide. This breaks my heart more than any fictional death could. Because the character Eddie Kaspbrak isn't real. But James was. meant2live.net/2025/12/actor…

Check out my gift guide for people who struggle with their mental health – which, let's be honest, is probably most of us these days! @BCBSM #MyHealthierMI ahealthiermichigan.org/stori…

Did you hear about Quentin Tarantino dissing Matthew Lillard's acting last week? 😡 It inspired me to write a blog about how to stop letting one miserable person distort your entire self-worth. @MatthewLillard @DevonESawa @flanaganfilm @TheMovieMermaid meant2live.net/2025/12/what-…

When I'm stressed out for a reason, my clinical anxiety symptoms actually dissipate. As the stressful first year of motherhood has come to an end, I was surprised to find that these symptoms also returned. meant2live.net/2025/10/mom-b…

I've been trying to write in my blog more – maybe I just have more inspiration with all things that seem to make me anxious nowadays! #MentalHealthMatters #YoureNotAlone meant2live.net/2025/10/the-a…

For the last day of #SuicidePreventionMonth, I wanted to share my experience with suicidal ideations to show that it can happen to anyone. What’s important, though, is that you don’t act on these thoughts. Instead, call or text the @988Lifeline, anytime. meant2live.net/2025/09/what-…

Made ya look! You can see my face on @BCBSM's website today 😂 Check out my blog about what a panic attack feels like to me. #MyHealthierMI ahealthiermichigan.org/stori…

I've always been a "Yes girl," even at the expense of my own mental health. But I decided to write a blog about the benefits of saying "No," which has taken me way too long to realize – and also explain why I have to say "No" more often now. meant2live.net/2025/09/sayin…

Is Snoop afraid to leave his house then too?! His grandson could see two men holding hands on the sidewalk, or two women kiss on a date at a restaurant. It's a part of life! eonline.com/news/1421641/sno…

My blog is up on @BCBSM's website about why needing sleep isn't a waste of time! #MyHealthierMI ahealthiermichigan.org/stori…

😂😂😂 I've always been an em dash girl! It doesn't mean I'm using AI – I promise!

When you fall asleep listening to an audiobook and wake up during the biggest spoiler of the entire book 😬 #BookTwitter #Reading