Excited to be part of the kickoff of the first annual @MNNationalGuard Military Cyber Symposium with the purpose creating opportunities for cross collaboration among state and federal partners in the cyber community. Thankful for @MetroStateU’s support in hosting the symposium.
Your week is about to get that much better with the help of the Veterans Yoga Project!
Meditation is the gift of presence and allows for the practice of yoga to evolve and thrive.
@VeteransYoga offers their programs at no cost. Check out the classes at
veteransyogaproject.org/vyp-…
Taking care of physical readiness by getting my Sickle Cell Trait (SCT) screening done. ✅ A relatively painless finger prick can help distinguish b/t someone who looks like they have a heat-related injury from someone with SCT and how best to provide care in a medical emergency.
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Proud to see my friend and colleague receive his first star today. Congratulations to Colonel Joe Sharkey on his promotion to Brigadier General.
Love the First Day of School photos but please be mindful of what personal information you are sharing about you and your family. Now let’s see those school photos. m.facebook.com/story.php?sto…
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Resilience “requires the courage to confront painful realities, the faith that there will be a solution when one isn’t immediately evident, and the tenacity to carry on despite a nagging gut feeling that the situation is hopeless.”
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MG Johanna Clyborne retweeted
The Army's battle against the bulge is part of effort to find recruits military.com/daily-news/2023…
🧵1/3 My month’s been nuts w/ challenging work. Saturday’s long run ended in hobbling home after 4 miles. Failed a second attempt the next day at 18 miles (only did 11). The list of due out is high. Today I’m worried about balancing a job with upcoming week of military duty. . .
🧵2/3 Then I met David (airport piano guy). He smiled at me & unexpectedly played “You got a friend in me”. I knew what to do; I called a friend. They reminded me to give myself grace & keep putting one foot in front of the other. My friend can’t fix things but it helped calm me.
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🧵3/3 Why do I share this? It’s b/c no matter the rank we all need folks to reach out to when life spins out of control. It’s normal & expected. Not just during suicide prevention month. Everyday be a person folks can reach out to. Have folks you reach out to. #Noonegoesitalone
Artificial Intelligence will never replace ethical decision making and the art of Command. It can and will aid decision making for Commanders. GEN James E. "Jim" Rainey, Commanding General, United States Army Futures Command
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Talked with reporters Ansleigh Edwards @WFXGFOX54 & Hannah Litteer @WJBF Channel 6 about the need for digital citizens, the importance of STEM in K-12 education, and what the Cyber Center of Excellence is doing to bridge the gaps. #peoplefirst #education #community @CG_CyberForge
Cyber is a team sport that requires partnerships and collaboration. Enjoyed meeting today with our partners from the Netherlands attending #AFCEATechNet @AFCEA for a robust exchange of ideas, shared challenges, and opportunities. @CG_CyberForge
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Pleased to speak to the @AFCEA Warrant Officer panel this morning & the opportunity to recognize some outstanding Signal and Cyber Warrant Officers for their technical expertise & Total Force contributions. #AFCEATechNet @ChiefNGB @CG_CyberForge @ArmyChiefCyber @Signal_School
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Great start on day 2 of @AFCEA #AFCEATechNet with 4.5 miles of excellent company and conversation with @cbloor this morning in lovely Georgia temps. Of note, @realNickCurry ditched us 😳 Stayed tuned for a plank make up session.

















