
Ph.D. | Health and AI Strategist @Terra_API | Visiting Researcher @UniWestminster | Domain research interest: cell - light interaction & ageing
London
Joined October 2021
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Ifigeneia Kalampouka retweeted
Early cortisol in the AM is much better for your health and metabolism.
Light BEFORE you wake up makes this happen in the randomized controlled trial that illuminated (dawn simulation) the bedroom of subjects BEFORE they woke up.
The light before you wake up is NOT wasted.
Ifigeneia Kalampouka retweeted
🚨🚨🚨It’s out!
Preprint on photometabolism paper by Glen Jeffery, Bob Fosbury, and Scott Zimmerman and myself.
This is a completely non exclusive new theory on how infrared light affects life on earth.
biorxiv.org/content/10.64898…
Ifigeneia Kalampouka retweeted
To understand the biology of aging, extending healthspan and promoting longevity, females should be prioritized for research. The reproduction resilience hypothesis @CellCellPress @BuckInstitute
cell.com/cell/fulltext/S0092…
Ifigeneia Kalampouka retweeted
Congratulations @niroshajmurugan and everyone else whose work was covered - a really important field! It deserves much more focus.
You emit light.
Expanding biology beyond molecules allows us to consider another layer of life: how energy, including light, may reflect and perhaps help coordinate biological activity.
Thank you to @JoMarchant and @Nature for featuring our work alongside other leaders in the field, and for opening a broader conversation about what might be possible, the tools we must build, and the next generation of scientists we must train.
Now, we have the opportunity to determine what the light of life is telling us.
Ifigeneia Kalampouka retweeted
“A randomized crossover trial using naturally occurring morning daylight through an exterior window—not an artificial dawn lamp—found that pre-awakening natural light significantly reduced sleepiness and improved objective alertness compared with waking in darkness.”
omu.repo.nii.ac.jp/record/20…
Ifigeneia Kalampouka retweeted
Michael Levine:
"Cancer is a disease of failed bioelectric signaling, not genetics."
King's College Hospital in London has opened a rooftop garden for critical care patients. Its first patient, a 29-year-old woman dependent on feeding tubes, said the outdoor space gave her 'a real boost to keep on going
UK's first rooftop critical care garden opens in London - News
Ifigeneia Kalampouka retweeted
The sun is not that bad for your skin and it's really really good for the rest of you:
medrxiv.org/content/10.64898…
Thank you @RogerSeheult! Really glad the work caught your attention. And what a great opportunity to go back and reflect on next steps; spectral characterisation of the signal itself is exactly where I believe the field needs to go.
🚨🚨A recent thesis about to be published by Ifigeneia Kalampouka, PhD @mitogenia - (worth following BTW) on biophotons and cellular senescence found that isolated senescent mitochondria did two very interesting things:
1) They directly emitted measurable ultraweak photons, and
2) Mitochondria in a separate, chemically isolated chamber showed different oxygen-consumption behavior when unshielded vs shielded.
i.e. mitochondria talked to each other in different test tubes!
That does NOT prove, in a final sense, that mitochondria are “communicating with light.” - yet.
But it does show something real and intriguing: Stressed/senescent mitochondria appear to emit ultraweak light, and other physically isolated mitochondria behave differently when exposed to a non-chemical signal that is consistent with a light-based mechanism.
This is early bench science, not bedside medicine. Still, if this holds up, it could open an entirely new way of thinking about mitochondrial signaling, oxidative stress, aging, and maybe even photobiomodulation.
Really fascinating work.
There's also a whole other section where NIR is used
doi.org/10.34737/wy80y
Ifigeneia Kalampouka retweeted
The is one of the most prestigious scientific journals in the world now acknowledging the benefits of long wavelength light (red or infrared light) therapy and the fact that we are indoors more now than ever before.
For those that have had to endure scorn from fellow clinicians when talking about the benefits, this is validation. For those who still think this is woo woo, open a journal and your mind and realize that the world is passing you by. This is now the science!
A growing body of legitimate science has been exploring the benefits of red light therapy for several conditions, from ADHD, to retinal degeneration, to dermatology
go.nature.com/3NoGcbx
Ifigeneia Kalampouka retweeted
Our lovely colleague Ifigeneia is cycling from London to Brighton on Sunday and is fundraising for British Heart Foundation. Check out her @JustGiving page and please donate if you can. Thank you! @mitogenia #JustGiving justgiving.com/page/heart-17…
Ifigeneia Kalampouka retweeted
Can aging biology reshape healthcare?
In my latest editorial for @AgingJrnl , I argue it's time to shift from reactive disease treatment to proactive, biology-driven strategies that extend healthspan.
aging-us.com/article/206262/…
#AgingResearch #Healthspan #Geroscience #Longevity
Ifigeneia Kalampouka retweeted
We've spent a century decoding cell communication, yet key breakthroughs lie beyond biomolecular interactions.
#Biophysical signals shape cells, guide development & control fate. By tapping into this #energetic dimension, we can unlock new tools to monitor and reprogram tissues—enhancing plasticity, patterning, and #regeneration for better #healing.
🔗 tinyurl.com/yc326mar
Another #GRC in #QuantumBiology, another sunrise hard to say goodbye to.
Tuscany was beautiful, but I'll miss the stimulating discussions with fellow researchers most. These connections will last. Our community has strong foundations for exciting work ahead!
#Italy #Research
Ifigeneia Kalampouka retweeted
Davos is known for other things today. It was originally a high altitude sanitorium for the treatment of TB:
Main treatment was sunlight.
uzh.ch/blog/hbz/2019/10/28/a…
Ifigeneia Kalampouka retweeted
New @Nature
A mechanism for why durable weight loss is so difficult: epigenetic memory of fat cells
nature.com/articles/s41586-0…
@vonMeyenn @laurahinte
An urgent new report from @GuyFoundation reveals how #quantum_biology is uncovering critical health challenges for space exploration. Our research team's work has helped understand these implications for deep space missions.
Report & talks available here: theguyfoundation.org/space-h…
2/3 Space-induced accelerated ageing & disrupted cellular bioenergetics pose fundamental challenges. Zero gravity, radiation, altered magnetic fields & disrupted circadian rhythms may affect human health more seriously than previously thought.




















