@mindovertech

We teach practical and powerful methods that unlock your full potential to live and work in the digital age.

 London, England
linktr.ee/mindovertech
Joined April 2018
  • Tweets199
  • Following2
  • Followers363
24Media
Mind over Tech retweeted
Monocle Radio@Monocle_Radio3 May 2024
Eureka: @mindovertech co-founder and co-CEO @HarryPellereau explains how her company helps people to develop healthier relationships with technology and enhance #DigitalWellbeing. Plus: she shares some smart tools to reshape your #TechLifeBalance monocle.com/radio/shows/the-…
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Mind over Tech retweeted
Maia in NY
@maiab23 Feb 2024
Replying to @visakanv
my baby loves it when I cook and dance, hates it when I open my laptop babies, they might be on to something – at Washington, USA
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Mind over Tech retweeted
Mind over Tech@mindovertech9 May 2023
Replying to @4dayweek_global
We're incredibly excited to parter with @4dayweek_global and help companies moving to a 4-day week embrace tech in a way which enriches the wellbeing, creativity and productivity of their people.
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Mind over Tech retweeted
Adam Grant
@AdamMGrant10 Jan 2023
How quickly someone answers you is rarely a sign of how much they care about you. Delayed replies to emails, texts, and calls are often symptoms of being overwhelmed. Unless it's urgent, the true test of a relationship isn't the speed of response. It's the quality of attention.
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Earlier this year I had a confronting moment that made me rethink my digital habits. My daughter came running upstairs with my phone, desperate to reunite me with my device. Clearly the idea of her mum being separated from my phone felt unnatural, and needed resolving urgently.

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Mind over Tech retweeted
Welf
@_welf7 Nov 2022
HOW TO MAKE YOUR PHONE LESS ENGAGING GREYSCALE is one of the best tools for being less distracted Color Filters have *finally* been added to Shortcuts. That means you can now use some apps in color & others in greyscale (!!) How it works:
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I wonder if 50 years from now we're going to look back at how we've redesigned our world around computers with the same regret that people look back at how we redesigned cities around cars. 🤔
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Mind over Tech retweeted
Adam Grant
@AdamMGrant10 Apr 2022
Reducing your smartphone use is better for your well-being than stopping cold turkey. Experiment: 4 months after decreasing smartphone use by 1 hr/day, people were happier, less depressed & anxious, and led healthier lifestyles. Digital moderation beats digital abstinence.
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Mind over Tech retweeted
🦋scott.is@scott_riley14 Mar 2022
okay i’ve been doing this experiment for long enough (multiple months) to sincerely advocate for it: 1. start your meetings at 5 past the hour. 2. turn your 30 min meetings into 20 min. 3. turn your 60 min meetings into 50 min. 4. don’t arrange >50 min meetings you sociopath
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new favourite podcast - just binged all 8 episodes of the 'Digital Habits Lab' with @menka (is that ironic?😆) Super interesting conversations about the meaning of intentionality @mindovertech #staycurious #digitalwellbeing mindovertech.com/digital-hab…
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I just backed Digital Habit Lab—Build Better Digital Habits on @Kickstarter kickstarter.com/projects/j0n… @mindovertech (via @menka's awesome podcast) #digitalwellbeing

Digital Habit Lab—Build Better Digital Habits

A card deck of 50 experiments that disrupt digital habits & let you live your life.

kickstarter.com
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Mind over Tech retweeted
kiko mayorga@kikomayorga8 Feb 2022
This 🌈
Mind over Tech@mindovertech8 Feb 2022
The video for our #digitalhabitlab Kickstarter launch! You can watch the full thing and back us here: kickstarter.com/projects/j0n…
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Today we're happily pledging to support the Digital Habit Lab on Kickstarter, from @mindovertech
Mind over Tech@mindovertech7 Feb 2022
🎉🎉 the Digital Habit Lab is now available on our Kickstarter! Back us now to help make them a reality (and grab some sweet earlybird deals in the process) kickstarter.com/projects/j0n…

Digital Habit Lab—Build Better Digital Habits

A card deck of 50 experiments that disrupt digital habits & let you live your life.

kickstarter.com
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Mind over Tech retweeted
Welf
@_welf8 Feb 2022
Great project on Digital Habits by @jonathangarner_ and team at @mindovertech, check it out!
Mind over Tech@mindovertech7 Feb 2022
🎉🎉 the Digital Habit Lab is now available on our Kickstarter! Back us now to help make them a reality (and grab some sweet earlybird deals in the process) kickstarter.com/projects/j0n…

Digital Habit Lab—Build Better Digital Habits

A card deck of 50 experiments that disrupt digital habits & let you live your life.

kickstarter.com
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Mind over Tech retweeted
Freedom@freedom7 Feb 2022
We're happy to be among the first to share the new initiative from our friends at @mindovertech – The Digital Habit Lab! We interviewed founder @jonathangarner_ to learn more about this fun new way to disrupt your digital habits & live your life! freedom.to/blog/building-bet…
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1️⃣7️⃣4️⃣ is out and includes @Ground_app, @chesscom, @weatherspark, @mkonnikova, @NathanJRobinson, @kait_tiffany, @aza, @NouvelleNoireTy & others. With great recommendations by @cityofsound. Many thanks to @mindovertech for sponsoring the issue! 💌 densediscovery.com/issues/17…

Dense Discovery #174: What does a hobby feel like?

Read the archived version of Dense Discovery #174: What does a hobby feel like?.

densediscovery.com
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Mind over Tech retweeted
🦋scott.is@scott_riley7 Feb 2022
I’ve been using these cards for a lil while now and THEY ARE SO FUCKING GOOD. Y’all should know I would rather get a bath with a Tory than aimlessly shill for a mindfulness company/brand, so when I say they’re worth funding I really do mean it! xitter.cf/mindovertech/status/14…
Mind over Tech@mindovertech7 Feb 2022
🎉🎉 the Digital Habit Lab is now available on our Kickstarter! Back us now to help make them a reality (and grab some sweet earlybird deals in the process) kickstarter.com/projects/j0n…

Digital Habit Lab—Build Better Digital Habits

A card deck of 50 experiments that disrupt digital habits & let you live your life.

kickstarter.com
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Mind over Tech retweeted
taimur
@taimurabdaal1 Feb 2022
Want to work from a train tomorrow — what’s the most picturesque ~8h round trip from London?
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Mind over Tech retweeted
Lola Fernandez@lolailaf26 Dec 2021
I took a 3-day digital detox for the holidays and learnt a thing or two. Here’s a thread 🧵:
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Mind over Tech retweeted
Menka Sanghvi@menka14 Dec 2021
New episode is out today. Listening to it makes me smile, it's rare that our @mindovertech team gets a chance to talk like this! #digitalwellbeing #mindfulness mindovertech.com/digital-hab…
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