🧠 We deliver mental wellbeing education 🌍 Successfully taught 10,000+ people and counting 🚀 On a mission to teach 1million young people
United Kingdom
Joined March 2018
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MindMapper UK - The School of Wellbeing retweeted
Regular movement helps protect our mental health. 💜 But it's not always easy to get moving everyday.
If you’d like to move more, read our tips to help you get the mental health benefits of movement: mentalhealth.org.uk/movement…
#MentalHealthAwarenessWeek #MomentsForMovement
ALT Tips for moving more for your mental health: 1. Find moments for movement every day. 2. Set small, achievable goals. 3. Take a break from sitting. 4. Find the fun with activities you enjoy. 5. Connect with others. 6. Move in nature. The Mental Health Foundation & Mental Health Awareness Week 13-19 May 2024 logo sits in the bottom right corner.
MindMapper UK - The School of Wellbeing retweeted
Our Professional Pathways BTEC Business students ended the half term on a high – with a visit to @HiltonWembley! 200 Ark pupils learned about the industry from one of the top hotels, while discovering more about careers and maintaining strong mental health with @mindmapperuk.
MindMapper UK - The School of Wellbeing retweeted
Week 2 ✅
Facing my fears for the second week and slowly return to delivering our amazing @mindmapperuk psychoeducation programmes.
Thank you to @BritishRedCross for having us again for the 2nd year in a row.
MindMapper UK - The School of Wellbeing retweeted
Episodes are loading for the Black Womens' Health season and up next week have a very special episode with Meg Zeenat Wamithi, @mindmapperuk CEO and @mindcharity CYP, on mental health and mental illness
Subscribe now buff.ly/3sIA6Fi & enjoy this sneak peak
@MegZeenat
MindMapper UK - The School of Wellbeing retweeted
Over a 4 week period, @mindmapperuk x @BritishRedCross were able to create a vulnerable and transparent space for a group of male refugees who have some of the most saddening experiences. In a society where men are almost forced to “suck it up” we are proud to break the cycle 🚀
MindMapper UK - The School of Wellbeing retweeted
Inspired by her own difficult experience, Meg champions action in schools, inclusivity and diversity on university campuses and in the workplace. Meg campaigns for the evolution of school curriculums and mental health services and champions young people’s voices in politics.
MindMapper UK - The School of Wellbeing retweeted
The KCIL team are excited to hear from our keynote speaker @MegZeenat at our annual conference. Meg Zeenat Wamithi is a global mental health leader and creator of MindMapper UK, a youth-led mental health education provider, to support people with mental health issues.
ALT Meg Zeenat Wamithi
MindMapper UK - The School of Wellbeing retweeted
Over the last two years, Meg's work as the Founder and CEO of @mindmapperuk and as an international educator has seen her recognised as an award-winning mental health leader featuring in the likes of The Guardian, the BBC, The Times, on Channel 5 news and Pride Magazine.
This week we partnered up with @KingsCollegeLon to support over 170 Year 12 students from all over London taking part on various widening participation programmes.
Students got to dive into health & wellbeing, learning about stress, hormones & practical coping tools.
Student feedback:
💬- It was very interactive and provided actual practical coping mechanisms for stress."
💬- I feel less alone knowing that many others share the same daily stresses of school and expectations (especially from a more culturally diverse background).
We had a great time over with @StWidening last week hosting the Mindful Toolbox workshop with some awesome students from @bmatsfg @brentfordschool and Sunbury Manor!
Students got to explore:
🧠 Mental health
🌞 Positive Thinking
🗻 Goal Setting
🥰 Happiness Hormones
Another I'm In Control 6-Week Programme Graduation hosted in partnership with @Linking_London over at @havering6thform & Havering FE College done!
We hosted our biggest coaching cohort yet - with 22 students from the Havering family tapping into 1-2-1 coaching to help them grow!
Woop woop, we had an awesome time delivering today's Mindful Toolbox workshop over at @YourStMarys summer school!
Already counting down the days to deliver next year's programme to an even bigger cohort :)
📣After last night’s loudest Silent Disco ever™️ - we move to Day 2️⃣
🗺@mindmapperuk bringing everyone gently down to earth again!
🥏Simon and team running multi sports out on the pitches @SportStMarys
🪩And because we can’t help ourselves - lots of Vogueing in Studio 2
1 Week to go until our I'm In Control Programmes kick off in a few colleges in London and the team is ready to go!
Each student will get 4 weeks of 1-2-1 coaching on their goals, plans, and wellbeing.
Our last programme had 60 goals set and 24 completed in only 4 sessions!
Our next I'm In Control Programme is kicking off on the 21st February and we're hiring 3x Programme Coaches to join us!
As a coach, you will:
✅ Deliver in-person workshops to college students
✅Work with 4 students over 6 weeks (virtually)
✅Get extra training and support
The I’m In Control Programme is a 6-week programme that is designed to support young people in exploring their current goals, building self-confidence and learning practical tools to take on what life throws at them.
Imagine if you had the life experience you do now, at 18.
Be the change you want to see and come and work with us. We're looking for people who:
✅Want a freelance role
✅Are charasmatic characters,
✅Are interested in personal development
✅Have experience with coaching/mentoring
Check out the role here: linkedin.com/jobs/view/29040…