Educational Mindfulness Consultant & Founder of MindfulSELFF (social/emotional learning for friends and families) Because it's hard to be human!

Mt.Olive, New Jersey
Joined July 2017
What a fun way to end the school year with mind jars and snacks🍿 I work with the best schools! @CalifonStrong #mindfulness #teacherwellness
258
#2 & #7 are my favorites 💪 How about you?
24
As a teacher-turned-#Mindfulness Consultant, I love helping professionals grow. Mindfulness boosts focus, reduces burnout, and builds stronger, more connected teams. When people thrive, organizations do too. 💼🧠 #ProfessionalLearning #WorkplaceWellness
3
237
The power of breath
9
198
3
1,078
83,924
I love working with adults as much as I do students. #Mindfulness strengthens the whole community. Fostering empathy, improving communication, reducing stress, and creating a more connected environment. When educators and students grow together, everyone thrives. 🌱
2
76
Happy #PrideMonth month
Happy Pride Month. May all beings be safe & happy, live with ease, and know liberation. May all beings be free. 🏳️‍🌈🏳️‍⚧️ #Pride #pridemonth #PrideMonth2025 #spiritrock #spiritrockmeditationcenter #mindfulness #jackkornfield #liberation #love
33
I may be a bit partial as a @MOHSMarauders alumni and parent to two #marauders but…
47
Whether you love to shop local, are looking for something special or want to support local (student & teacher) vendors, don’t miss the #MothersDay #market @CharlesSeipp
1
1
134
“Who did you help today?” ❤️
What a fabulous idea 👇🏼
29
Why the business model makes no sense in education…
36
70
11
390
15,831
Education is a #team sport ⚾️⚽️🏀🏈🏐🥎
Just like baseball, education is a team effort! #OpeningDay
1
33
32
652
28
3,955
146,553
This!
3
65
3
382
11,695
What’s the last silly or frivolous thing you did on purpose? I need some ideas #nojudgement
"I cannot stress enough how important it is to do silly, frivolous things that serve no other purpose than making you happy." @princeea
69
Students who struggle with focus and staying on task don't need more rules; they need opportunities to turn their fidgeting into self-regulation. amazon.com/Empowering-Studen… @teachergoals @HelpATeacher
5
64
5
256
33,108
What we practice grows stronger 🧠
Challenge: When a negative thought enters your mind, think three positive ones. Train yourself to flip the script. 🌈💡
35
What if we saw stillness differently—not as something to avoid, but as a doorway to clarity, creativity, and reflection? #mindfulness
"Some of my favorite moments are not grand or planned—they’re the small, unexpected joys that arise during quiet days." ~Maria Kleine The value of doing nothing in a hyperproductive world buff.ly/3QtFSWF
77