Melvin Dulak (@melref23) header
Melvin Dulak (@melref23) profile picture

@WFA + @WSFA….yoga, swimming, love Volunteering @Shropshirefestivals @ LoF RJAH, @LlangollenEisteddfod, @European Athletics ❤️

Oswestry, England
Joined July 2015
Photo by Melvin Dulak (@melref23)Photo by Melvin Dulak (@melref23)Photo by Melvin Dulak (@melref23)Photo by Melvin Dulak (@melref23)Photo by Melvin Dulak (@melref23)Photo by Melvin Dulak (@melref23)Photo by Melvin Dulak (@melref23)Photo by Melvin Dulak (@melref23)Photo by Melvin Dulak (@melref23)Photo by Melvin Dulak (@melref23)
🏆 What a legacy. What a movement. Since the Lionesses’ historic UEFA Women’s EURO 2022 victory, we’ve seen a 63% increase in girls taking part in ESFA Schools’ Cup competitions 💪⚽️ The impact is real, the momentum is growing, and the future of girls’ football has never looked brighter 🌟 But we’re not stopping here. We want to see even more girls lacing up their boots and getting involved in schools’ football this season 👟💥 📣 Teachers, coaches, parents, now is the time. Let’s keep the game growing! #GirlsFootball #ESFA #FootballForAll 🔴🔵⚪
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Colleagues from the Montgomery Unit at @RJAH_NHS are encouraging people to lace up their trainers and take part in a virtual 5k race this weekend – in support of #SarcomaAwarenessMonth 🌟 Full story 👉 bit.ly/3TWVzra
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Thanks to everyone who joined our virtual recruitment events! While these sessions have now wrapped up, the campaign is still open until the 15 April. If you’ve got any questions, feel free to drop us an email—we’d be happy to help
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We can’t repost your tweet - but we are super proud too 🙏
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Looking for sponsors for our u14s county team who are in the National schools cup final in may at Stoke city. Please DM me with any questions you have or if you can help in any way. #westmidlands. #sponsorship
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If, like Mabel, your loved one is being discharged from the hospital, you can help by: 🚗 offering a lift home 💊 collecting prescriptions 🌡️ ensuring their home is heated 🥫 stocking their cupboard For more information 👉thinkwhichservice.co.uk
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Your local #MinorInjuryUnit (MIU) can help you get the treatment you need, avoiding potentially long wait times in A&E⏰ Find out which non-life-threatening issues #MIUs can help with here ➡️shorturl.at/cDeeA #ThinkWhichService #NHSSTW #NHS #MinorInjuryUnit
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You're not alone, help is just a call or text away 💚 📞 Samaritans: Call 116 123 (24/7). 💬 Shout: Text ‘SHOUT’ to 85258. 🌟 Papyrus: Call 0800 068 4141 or text 07860 039967. 🚨 NHS 111: Select the mental health option. Support is here – reach out. #YouAreNotAlone #NHSSTW
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🚨 🗣️Supporters : please note the kick off time for tomorrow’s game at Denbigh Town has been brought forward to 2.00pm Please share #Wellmen 🔴⚪️🔴
This Saturday we hit the road again and travel to Central Park, where we will be hosted by @DenbighTownFC. Haseldin's men are on a good run and will be looking to get back the result when they last met at home. Kick off - 2:30pm form Denbigh 🔴🔴🟢🔴🟡 Holywell 🟢🟡🟢🟢🟢
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We're teaming up with @tnsfc to give away a pair of tickets to their UEFA Conference League clash vs Astana on Thursday 24 October! All you have to do to enter and be in with a chance of winning is REPOST and LIKE this tweet! 🎁 Or to guarantee yourself a ticket, you can purchase them now 👉 ljla.uk/4eBvnLw T&Cs: ljla.uk/3ZROfkR
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Melvin Dulak retweeted
Replying to @WCWomenFC
Support this charity, it can make a difference to so many people.
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We're thrilled to announce that starting today, we're recruiting IMB members across the country! Interested in finding out more? Visit imb.org.uk Any questions please email 📩 imbrecruitment@justice.gov.uk
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VOLUNTEERS who run one of Ellesmere’s most popular visitor attractions have launched an urgent fundraising appeal after failing to qualify for a major grant. bordercountiesadvertizer.co.…
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💥Volunteering opportunities💥 Could you volunteer for your local Association...? Find out more 👇 🔗 loom.ly/XK67LII 🔴🔵⚪
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gofund.me/c477a022 Morda Utd is raising funds to keep their grounds in good shape and support the ongoing costs of running their teams.Donations make a real difference, whether it’s updating facilities. Please click the link below to donate or share it if you can. Thanks!
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Melvin Dulak retweeted
If @Faster_feet and @JennyMeadows800 were a country, their coached medal count would put them well into the top half of the athletics medal table! @_UKCoaching @BritAthletics please note for the UK Coaching Awards this year! Also @BBCSport for @BBCSPOTY
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Watching as much of the olympics as I can, the cycling with Laura Kenny as a pundit is one of the best imo, so knowledgeable and explains everything so clearly & brilliantly
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