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Matthew Holmes (@mejholmes) profile picture

Matthew Holmes

@mejholmes

Senior Lecturer. Performance Nutritionist AVFC U21’s Ladies and TASS athletes in judo and Archery. MSc, PGCE PCE, SENr, CSCS, SFHEA

 Tamworth
Joined December 2013
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Photo by Matthew Holmes (@mejholmes)Photo by Matthew Holmes (@mejholmes)Photo by Matthew Holmes (@mejholmes)Photo by Matthew Holmes (@mejholmes)Photo by Matthew Holmes (@mejholmes)Photo by Matthew Holmes (@mejholmes)Photo by Matthew Holmes (@mejholmes)Photo by Matthew Holmes (@mejholmes)Photo by Matthew Holmes (@mejholmes)Photo by Matthew Holmes (@mejholmes)
Invested in a nutrition and fitness journal on kindle for this year 😀
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Matthew Holmes retweeted
UCB_SEMClinic (@UCB_SEMClinic) profile picture
UCB_SEMClinic@UCB_SEMClinic8 May 2024
Our UCB Powerlifting Competition is back on Wednesday May 22nd. This year is extra special for the Sports Therapy programme as it will be held in memory of Joseph Eastwood, one of our L4 cohort. Additionally we will be raising money for @BoysInMindUK
Image from UCB_SEMClinic (@UCB_SEMClinic)
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Matthew Holmes retweeted
Mark Godwin PhD (@godwin4705) profile picture
Mark Godwin PhD@godwin470511 Oct 2023
Replying to @UCBofficial
@UCBofficial @UCBsportcourses are delighted to announce @Sam_Moss15 at our Sports Performance and Rehab Conference 2023. Tickets available from @EventbriteUK (eventbrite.com/e/sports-perf…). Please share far and wide. Thanks
Image from Mark Godwin PhD (@godwin4705)
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Fantastic day!
UCB Sport & Nutrition (@UCBsportcourses) profile pictureUCB Sport & Nutrition@UCBsportcourses29 Sep 2023
Great Morning with the Sport and Nutrition students at our Avery Fields site. Lots of building a community and some high playing ability. Although some questionable refereeing decisions on the adapted rugby activity. It was a great end to the induction week!
Image from UCB Sport & Nutrition (@UCBsportcourses)
Image from UCB Sport & Nutrition (@UCBsportcourses)
Image from UCB Sport & Nutrition (@UCBsportcourses)
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Title: First Team Head of Nutrition 📍Place: ⁦@LUFC⁩ 🏴󠁧󠁢󠁥󠁮󠁧󠁿 💰Salary: £35,000 -£44,999 📅Deadline: 24/9/23 ℹ For more details👇 leedsunited.com/news/club/32…
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Title: Performance Nutrition Consultant (part-time) 📍Place: ⁦@hullkrofficial⁩ 🏴󠁧󠁢󠁥󠁮󠁧󠁿 💰Salary: £5,000-£10,000 per annum 📅Deadline: 29/9/23 ℹ For more details👇 drive.google.com/file/d/1NMQ…

Job Pack Performance Nutrition Consultancy.pdf

drive.google.com
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Brilliant insight @godwin4705 @JoeJohnMatthews @m_newman84
James Moran (@JamesEPMoran) profile pictureJames Moran@JamesEPMoran19 Jul 2023
10-11g/kg CHO intake yesterday on the TT day +3g/kg breakfast this morning to prepare for today’s monster stage 17 @LeTour. Riders fuelled ~100-130g/h on the bike. Currently midway thru 4.5-5g/kg recovery 🍬 🥤 🍝 on the bus ⛽️ 🚀 #glycogen
Image from James Moran (@JamesEPMoran)
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Matthew Holmes retweeted
Mark Godwin PhD (@godwin4705) profile picture
Mark Godwin PhD@godwin470529 May 2023
Replying to @UCBsportcourses
@UCBsportcourses to those final year students about to present their research findings this week, this 🧵 is worth a read (some useful life lessons too)... Thanks @AdamVirgile
Adam Virgile (@AdamVirgile) profile pictureAdam Virgile@AdamVirgile16 May 2023
In sport science, we often make assumptions that can lead us down the wrong path. Let's explore some of the most common ones (thread).
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It was great to welcome Aston Villa Women U21's to @UCBofficial. The cooking workshop was led by Sports and Nutrition lecturers and students. #foodnutrtrition #sportscourses
Image from UCB Sport & Nutrition (@UCBsportcourses)
Image from UCB Sport & Nutrition (@UCBsportcourses)
Image from UCB Sport & Nutrition (@UCBsportcourses)
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Matthew Holmes retweeted
Dr Anne Coufopoulos (@coufop) profile picture
Dr Anne Coufopoulos@coufop17 Mar 2023
Are you a dietitian or registered nutritionist currently in Higher Education looking for that next step into a senior lecturer role? An exciting opportunity to lead our well established Food & Nutrition Degree is available. A great time to join ⁦@UCBofficial⁩ 👇🏼
Image from Dr Anne Coufopoulos (@coufop)
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Matthew Holmes retweeted
IUSCA (@IUSCA) profile picture
IUSCA
@IUSCA9 Mar 2023
UCB Becomes Latest IUSCA Degree Accredited Institution @UCBofficial @UCBSportCourses

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Matthew Holmes retweeted
Mark Godwin PhD (@godwin4705) profile picture
Mark Godwin PhD@godwin47057 Feb 2023
Well done @UCBsportcourses @mejholmes for organising the @UCBofficial #powerlifting competition today. 3 well-deserved winners, some quality lifts and a bit of bling for everyone! See you next year...
Image from Mark Godwin PhD (@godwin4705)
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It's here again! The 4th annual Powerlifting at UCB. Ensure you take advantage of it and sign up. All are welcome. It's about creating the community of UCB. #SCF #SCN #SM #SET #phyiscalactivityforall #community #powelifting
Image from UCB Sport & Nutrition (@UCBsportcourses)
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