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mental health + productivity app. declutter your mind, beat overwhelm, focus on what matters.

Naarm (Melbourne), Australia
Joined May 2021
Photo by modo (@meetmodo)Photo by modo (@meetmodo)Photo by modo (@meetmodo)Photo by modo (@meetmodo)Photo by modo (@meetmodo)Photo by modo (@meetmodo)Photo by modo (@meetmodo)Photo by modo (@meetmodo)Photo by modo (@meetmodo)Photo by modo (@meetmodo)
Added a button called 'Nothing' into our app. It's a little easter egg to bring users some joy (and a bit of cheek) 😝 It the last week its been clicked over 3000 times 👀
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🤔 Feels like YouTube knows I’ve been helping test @meetmodo, how convenient that this video showed up in my feed today! (Please give it a watch; the animation is so cute!!! ✨) youtu.be/iNyUmbmQQZg
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One word to deal with all #ADHD executive function challenges: EXTERNALIZE Externalize working memory with planners and notes. Externalize time with timers and watches. Externalize problem-solving with a whiteboard, or pen and paper. #neurodivergent
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It is far past time for stigma about ADHD stimulants to subside. They are: ✨not addictive when taken as prescribed ✨highly effective for most w/ADHD w/minimal side effects ✨out of our system quickly ✨stimulants. Like…caffeine. They don’t get us high, they help us work.
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So thankful for this conversation I had with Trina on her "My Lady ADHD" podcast. We share some super embarrassing ADHD stories...which I think are pretty hilarious, but at the same time make me feel so validated!!! We also talk about: 🦙 how Llama Life got started 🧠 what it's like to have ADHD ⏰ coping strategies and tips on productivity and time management Also, Trina's other podcast episodes are SO good. Would highly recommend checking them all out! Links below 👇
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Replying to @meetmodo
There's nothing like my dog Phil to ground me. I find it very difficult indeed to concentrate on all of life's worries while also watching him sit in a puddle with his tongue out and a smile on his face.
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A busy life is not a symbol of status. It's a symptom of trying to do too much for too many people. A full calendar brings a surplus of stress and a shortage of energy. Reflecting and relaxing should be top priorities. Unscheduled time isn't wasted. It's invested in well-being.
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April 6th, 2023 Melbourne-based mindful productivity app Modo raises an A$800k round @meetmodo startupausticker.com.au/2023…
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The latest #startup to join LaunchVic’s Alice Anderson Fund portfolio is @meetmodo: a new mental health app that helps users declutter their minds and find clarity. Read more from The Australian: theaustralian.com.au/busines…
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