Official account of the McMaster Marauders XC Team
Joined September 2019
- Tweets92
- Following40
- Followers51
- Likes13
McMaster XC retweeted
Three quotes...
"Run for fun and personal bests." - Al Carius
"Champions are everywhere." - Arthur Lydiard
"Simple ain't easy." - Thelonious Monk
Athletes: Embrace the first and third.
Coaches: Remember the second and the third.
Which is your favorite, and why?
McMaster XC retweeted
HS Coaches
Here’s a phrase I love to use with athletes:
If you want to do things you’ve never done before, you’ve got to do things you’ve never done before.
McMaster XC retweeted
Hey @McMasterSports 🏃♂️ fans, you can now own a piece of history with the official @usportsca
cross-country championship collection! Hurry supplies will go fast on this limited-time offer!
🔗 bit.ly/3Oake88
McMaster XC retweeted
@McMasterSports are your 2022 U SPORTS Men's Cross-Country Champions!
@McMasterSports sont vos champions de cross-country masculin de U SPORTS 2022!
#ChaseTheGlory | #ViserHaut
McMaster XC retweeted
🚨U SPORTS MXC Top 10🏃
1⃣ @McMasterSports begins season as team to beat
1⃣ McMaster commence l'année comme l'équipe à battre
EN🔗bit.ly/3yf0I3q
FR🔗bit.ly/3Cxu0Np
McMaster XC retweeted
🚨U SPORTS WXC Top 10🏃♀️
Defending champions @rougeetor begin the year at No. 1⃣
Laval, championne en titre, commence l'année en tant que numéro 1⃣
EN🔗bit.ly/3yf0I3q
FR🔗bit.ly/3Cxu0Np
McMaster XC retweeted
XC 👟: Another impressive performance! 👏
Full Recap ⬇️
marauders.ca/news/2022/10/3/…
McMaster XC retweeted
The rankings have my @McMasterSports Men's Cross Country Team # 2 in the nation. I am feeling some gold before the season ends. World class student - athletes and Paula Schnurr their 2x Olympian as coach. What fantastic student-athletes representing.
runningmagazine.ca/the-scene…
McMaster XC retweeted
Well it’s quite the extraordinaire past few days in the Weist household. Junior was lighting it up on the track and he signs to study & run at Mac. @McMasterU & @McMasterXC #proudpops #tweetworthy
McMaster XC retweeted
Working just under your critical speed
Provides the highest level of aerobic stimulus
Without the fatiguing recovery cost of VO2max work,
And can be done in higher volumes more consistently.
McMaster XC retweeted
TRACK | Over the weekend, our track teams competed across the border and in Windsor, dropping some fast times!
✍️: @brennakav
Full recap 🗞️: marauders.ca/news/2022/2/13/…
#GoMacGo | @Mcmasterxc
McMaster XC retweeted
We just wanna know, who shovelled the track? 🧐
#GoMacGo | @Mcmasterxc
McMaster XC retweeted
Congratulations to Marauder Cross Country student-athletes Andrew Davies and Max Turek on earning 2021 U SPORTS All-Canadian bids 👟🇨🇦
#GoMacGo🦅 | @Mcmasterxc
Pre comp complete. Tomorrow we battle the Plains of Abraham and the rest of the Canada! #TimeToPrey🦅 #FlockUp #HammerTime #GoMacGo @ Battle of the Plains of Abraham instagram.com/p/CWeK0L7vqtU/…
Time to do it again in 2 weeks! We’ll be better. #FlockUp #TimeToPrey🦅 #GoMacGo #OUA #LFG @ Bayfront Park (Hamilton, Ontario) instagram.com/p/CVZDQ1gMds1/…
We tried this racing thing yesterday! #WeBack #FlockUp #HammerTime #GoMacGo #TimeToPrey🦅 @ Bayfront Park (Hamilton, Ontario) instagram.com/p/CT-6KuOsJBF/…
McMaster XC retweeted
For the first time in two years, it's @Mcmasterxc RACE DAY at Bayfront Park!
#GoMacGo🦅 | #WereComingHome
AO Open and U20 5000m champs! A 1-2-3-4 SWEEEEEEP 🧹🧹 for the boys! And some new incoming rookies with strong performances as well!
A pretty solid cheering squad too!
#TimeToPrey🦅 #GoMacGo #FlockUp #HammerTime instagram.com/p/CRsYrqbhegy/…
See you there
20 novembre 2021. Réservez la date.
Un grand spectacle sur les Plaines.
Le seul objectif : les bannières 🇨🇦.
@USPORTSca | @RetOathletisme | @CoachLapointe | #RougeetOr | #GoLaval | #FiertéUL