Steven Bartlett says a few glasses of wine ruined the next 3 days of his life “It's one of those areas where you don't understand the hidden cost until you really give it up for a while. I stopped drinking at 30 years old. I'm now 33. When I was 31, I thought, I'll have a drink again because now I could really A/B test it. I had a year of not drinking, decided to have a drink again” “It ruined three days of my life. I had a couple of glasses of wine, didn't get drunk. It ruined three days of my life because of the domino effect it caused” “I got worse sleep that night, and then because I got worse sleep that night, I ate more poorly the next day because my dopamine system or whatever, the cortisol system was all messed up. I podcasted worse. I didn't go to the gym that day or the day after because I felt really bad. I then slept worse, and I could track all of this on my Whoop”

An AI-powered TikTok account behind Fruit Love Island series is already the fastest-growing ever, gaining 3M+ followers in 9 days since launching on March 13th. It has videos hitting tens of millions of views within hours and a rapidly growing fandom.

Become the meatball. Embody the meatball. Be one with the meatball.

In 2008, Steve Sheraton launched iBeer for $2.99 — it became one of the first viral App Store hits, reportedly earned $10k–$20k per day at peak, reached ~90M downloads, and he later left it all to live on a farm in Spain.

Introducing Dino An AI talking toy for kids No screens or addictive algorithms + a transparent parenting app @_magicaltoys

A lot of exciting new consumer hardware launches recently. Some of my favorites are Gozney, Eufy, NIRA, and Thermomix. Check out the latest updates and innovations:

Meet Jonah Hill’s friend and therapist, Phil Stutz. Directed by Hill, this film invites you to explore Dr. Stutz’s Tools for life in an effort to get real, get personal, and get better. Only on Netflix, Nov 14.

Digital bank Umba raises $15M, plans to expand into three new African markets tcrn.ch/3uCHyDf by @ulonnaya