Physio for mums and mums-to-be.
North London
Joined November 2012
- Tweets242
- Following135
- Followers111
- Likes57
maternity physio retweeted
1 in 5 pregnant women experience PGP, making it painful to walk, sit, climb stairs or do daily tasks. Share this video bit.ly/2Tk5FSa to #getamummoving
maternity physio retweeted
Not sure what to expect from manual therapy for PGP? Our new Stickmum video talks you through it #PGPistreatable bit.ly/2G6vFML
maternity physio retweeted
It's here! Today we're launching a little film with a big impact - What to expect from treatment. Part of our Stickmum campaign, it shows women with pregnancy-related #pelvicgirdlepain #PGP how manual therapy works to relieve symptoms and #getamummoving - bit.ly/2G8BeKZ
maternity physio retweeted
35 YRS LBP "When you spoke the words“Your back is healthy and strong, it may be sore, but it’s safe for you to move”. I can’t tell you how much that meant to me. I no longer see my spine as fragile and I have started lifting"..WORDS MATTER @KWernliPhysio @jpcaneiro @noigroup
maternity physio retweeted
On this morning’s run through @PrioryParkN8 I stopped to comment on a beautiful bunch of leaves a woman had collected. She was making a memorial wreath for her friend’s funeral. We chatted a while & agreed that nature comforts and heals.
#AutumnLeaves #InMemoriam
maternity physio retweeted
#vulvalcancer
#knowyourvulva
Most vulval cancers are Squamous cell carcinomas.
Cancer that's starts in Gland cells is called Adenocarcinoma.
Cancer that's starts in the pigment- producing cells that give skin colour is called Melanoma.
Imagine created by duvet days
maternity physio retweeted
Huge recommendation for the amazing @maternityphysio - so helpful for new mums or even flipping old mums like me who are 12, 15 and 20 years post natal!
maternity physio retweeted
Pelvic Floor Exercise Tip of the Day: Remember the recent tip that taught us the pelvic floor works with the diaphragm (breathing muscle)? When you take a big relaxed breath in and relax your belly , it helps the pelvic floor to relax as well.
maternity physio retweeted
Better orgasms and no leaks: Tips for a strong pelvic floor
Pelvic floors back on BBC main page! bbc.co.uk/news/stories-44360…
maternity physio retweeted
Just finished @PainSciPod ep 27 about Trans Abs and low back pain/PGP - an absolute must for those treating PGP! Great explanation of why reading the method is important, and also why getting people to pull in their trans abs is NOT the way forward.... #MoveOnWithTheEvidence
maternity physio retweeted
Too many pelvic floor exercises can be as bad as not enough! Letting go and pelvic floor relaxation is vital
#PelvicFloorMyths
#FindAPhysio
maternity physio retweeted
Sciencey bit - vibrators will help your pelvic floor* (*possibly. It's not sciencey, really, but, probably worth an N=1 study. Go on, would you be a love?) facebook.com/gussiegrips/pos…
maternity physio retweeted
Anger, sadness, confusion - just some of the emotions patients feel when undergoing pelvic floor treatment. This... fb.me/1Lwx6Lbg1
maternity physio retweeted
Pelvic floor muscle training for treatment of pelvic organ prolapse: an assessor-blinded randomized controlled trial - via Int. Urogyn Journal ow.ly/wt1h30iArkC #UnderstandingPOP
maternity physio retweeted
A randomized controlled trial of pelvic floor muscle training for stage I and II pelvic organ prolapse ow.ly/40XY30iAqZ7 #UnderstandingPOP
maternity physio retweeted
Conservative prevention and management of pelvic organ prolapse in women (Review) - via @CochraneLibrary ow.ly/I2Yw30iArdu #UnderstandingUD
maternity physio retweeted
Mum bares C-section scar in powerful post-baby body photo to empower women huffp.st/YT8KznI
maternity physio retweeted
The LUTS clinic at the Whittington hospital is unique. It treats patients with chronic UTI & is a world leader in chronic UTI research. It's also in danger. Plse sign & share our petition to secure its future. You or your loved ones might need it one day.
you.38degrees.org.uk/petitio…
maternity physio retweeted
Can pelvic floor muscle training reverse pelvic organ prolapse and reduce prolapse symptoms? An assessor-blinded, randomized, controlled trial - via @AJOG_thegray ow.ly/nXzy30iAqQZ #UnderstandingPOP
maternity physio retweeted
Squeezy helps you to remember your pelvic floor exercises and supports an effective, evidence based exercise programme. Join 80,000 others and try it today!
#SqueezyDoesIt