massmeltdown (@massmeltdown) profile picture

Training programs and diets that put the PERSONAL back in PERSONAL TRAINING. everything done with YOUR goals in mind http://t.co/63QkSUM9

Avenue 100 Laval, QC H7T 2E7
Joined April 2011
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Spending a Saturday at the gym!!
Planing the big team MASS Christmas party/UFC fight night... Dec 28 going to be bang'n
The MASSmeltdown X-Factor award.. 2013 East Cost Classic
Must take a break from programs to watch UFC167!!!
Ok happened a few times already and kinda sucks when u think u grabbed Greek yogurt but it's regular yogurt. Was wondering why it was runny
Started off my Monday with some Boxing with Paul @progym montreal.. a little sick but i'm back!! Love this boxing stuff
Big day for Mr MASS... lots of emails and programs to do... but it's what I love
Visit the MASSmeltdown page for details on group training
Debbie from MASSmeltdown will be hosting group training sessions for those people looking to break past the basics and move into beast mode
Been boxing for a couple weeks now .. I just hit a brick wall energy wise today .. figured I'd get used to the beatings lol
Do cops have special powers that make them better at driving and taking on a cell phone ... I'm pretty sure they should obey the law as well
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Trying out a new gym today ... Ogym ... Always nice to change thingsup a bit
Looking for a sticker of a german flag size of a cell phone .. Anyone seen one ?
Im back on twitter .. Gonna start doing a bit more social media
I’m excited to watch #TheBible on @History tonight at 8/7c!