Mario Arroyave retweeted
When the Father sees us, he sees his Son. Period. Full stop. He doesn't see a glowing success or an embarrassing failure. He sees Jesus. “You have died, and your life is hidden with Christ in God” (Col. 3:3). And there's no safer hiding place to be.
Mario Arroyave retweeted
"What if I only have 30 minutes a week to exercise?"
30 minutes a week?!
My advice...
Spend it planning your escape from whatever god-awful prison you're currently living in.
Mario Arroyave retweeted
The sovereignty of God is the pillow upon which the child of God rests his head at night, giving perfect peace.
—Charles Spurgeon
Mario Arroyave retweeted
Energy systems are not on/off switches.
Things don't magically change the moment you cross into another 'zone.'
This is one of the biggest misconceptions in endurance training.
Mario Arroyave retweeted
Choose the non-emotional response to any given situation and see how much easier your life becomes.
@naval
Mario Arroyave retweeted
Please, please make your kids sleep.
Focus on it. Demonstrate it. Prioritize it.
Our kids and teens are collapsing under a never-before-in-human-history lack of sleep.
Cancel things on the calendar.
Slow down.
Hang out with your kids.
Be bored.
Prioritize your kids and teens sleep.
At least love them that much.
Delony
Mario Arroyave retweeted
Don’t just be motivated to win. Be motivated to give your best effort. If you give your best effort, winning will take care of itself.
Mario Arroyave retweeted
“Goals are for people who care about winning once.
Systems are for people who care about winning repeatedly.”
— James Clear
Mario Arroyave retweeted
🏆 New for the 2025 edition is the Super Teammate Award. Awarded by a jury of experts, this prize recognizes the rider who has distinguished himself most through his dedication to his team throughout the entire #TDF2025.
This year's award goes to 🇺🇸 @QuinnSimmons9!
🏆 Nouveauté de cette édition 2025, le Prix du super équipier du Département des @hautsdeseinefr, partenaire officiel du Tour de France. Attribué par un jury d’experts, ce prix récompense le coureur s’étant le plus distingué par son dévouement à son équipe pendant l’intégralité du #TDF2025.
Le prix revient cette année à 🇺🇸 @QuinnSimmons9 !
Mario Arroyave retweeted
🔁 RT if you think 🇺🇸 @QuinnSimmons9 is the Super-combative of the #TDF2025!
🔁 RT si vous pensez que 🇺🇸 @QuinnSimmons9 est le Super-combatif du #TDF2025 !
Mario Arroyave retweeted
That's the power of Mathieu van der Poel. Your dream is to be on a Tour de France podium? I will put you on a Tour de France podium.
Mario Arroyave retweeted
“When you are arguing against God you are arguing against the very power that makes you able to argue at all.” - C.S. Lewis
Mario Arroyave retweeted
As an athlete, you need to accept your role on the team. Whether your role is to be the leading scorer or the glue guy, you must be willing and eager to do it for the sake of the team.
Mario Arroyave retweeted
The most important factor of an athlete’s performance is their mental game. With a strong mental game, an average athlete can play like a champion. With a weak mental game, a physically gifted athlete can play like a beginner.
Mario Arroyave retweeted
Kids have to learn to dig deep, struggle & fight their way out of adversity. You can pay to put them on every kind of competitive team, get them a trainer/equipment/extra practice, but if they can’t claw their way past troubles that WILL come, they’ll never develop as athletes!


















