2+ Years Sober π§ Addictions Practitioner | RCA Trust π§ Navigating ADHD, PTSD & Addiction Navigating life solo πΊοΈβοΈ
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Joined January 2012
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No apps can really do it like the main apps and its the only real way to build your influence like Tiktok and X
Follow me and I will follow you all back
tiktok.com/@markthediary?_r=β¦
#socialmedia #tiktok #insta #x #recovery
Mark The Diary is live. Free UK resources for sober curious days and life after addiction, prison or mental health struggles. Try the free hub, worksheets and private writing space, or browse the optional journal and workbooks. mark-the-diary-recovery.gustβ¦
#MentalHealth #sobriety β at Paisley, Scotland
π Earn Instantly β Just 1 Click!
Hi friends! π Join me on Temu's influencer program! Just sign up & verify your social media account via my link and I'll earn up to Β£234 instantly π° PLUS, you'll get free product to Β£438 too! π
π temu.to/k/ecmlkr626zc π inv692326 Ad. β at Renfrew, Scotland
Good Luck to Scott Gold and his Teammates β at Paisley, Scotland
π΄σ §σ ’σ ³σ £σ ΄σ Ώ All the hard work has led to this...
Kick-off is 30 minutes away, watch below π
youtube.com/live/GMgJwePCjWwβ¦
Mark | The Diary π retweeted
π΄σ §σ ’σ ³σ £σ ΄σ Ώ All the hard work has led to this...
Kick-off is 30 minutes away, watch below π
youtube.com/live/GMgJwePCjWwβ¦
Its nearly that time of the year fom my Viral video to hit the feeds
#halloween #paisley #viral #fyp
Check out π Mark | The Diary's video! #TikTok vm.tiktok.com/ZN8SYTJDs/
Mark | The Diary π retweeted
πΊ Player Profile - Scott Gold
Meet one of Scotland CP Footballβs newest players Scott Gold in this recent sit down interview π
youtu.be/tZMzFp-8L5E?si=a1Jyβ¦
@ScottishFA_dis @SDS_sport
Mark | The Diary π retweeted
π΄σ §σ ’σ ³σ £σ ΄σ Ώ Weβre hitting the road...
Your Scotland squad for the 2026 @ifcpf Menβs World Cup π π
@ScottishFA @ScottishFA_dis @SDS_sport
Mark | The Diary π retweeted
β
Signed and Sealed.
Our Official World Cup Squad List π΄σ §σ ’σ ³σ £σ ΄σ Ώ
Mark | The Diary π retweeted
π― No Substitute Men's Group
The boys will be in our main hall next Friday, 6pmβ9pm, & then every second Friday from there.
Follow @markthediary for honest recovery stories, frontline life and real talk.
This is Mark | The Diary - just my diary on the go.
#recovery #sobriety #addictionrecovery #frontlinework #realtalk #markthediary
tiktok.com/@markthediary?_r=β¦ β at Paisley, Scotland
