Mark Lemen (@marklemen4) profile picture

Rockford MN Varsity LB Coach Former Thai Boxing instructor at Sacan Muay Thai and Lemen Thai Boxing/Coach fighters in Bellator, Strikeforce, and UFC

Buffalo, MN
Joined June 2012
Photo by Mark Lemen (@marklemen4)Photo by Mark Lemen (@marklemen4)Photo by Mark Lemen (@marklemen4)Photo by Mark Lemen (@marklemen4)Photo by Mark Lemen (@marklemen4)Photo by Mark Lemen (@marklemen4)Photo by Mark Lemen (@marklemen4)Photo by Mark Lemen (@marklemen4)Photo by Mark Lemen (@marklemen4)Photo by Mark Lemen (@marklemen4)
Florida’s LB Tracking Drill Beat the front side cut off block by colliding and scraping over the top From @camparker25
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Quality young man!
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Congrats to @BrunHarrison for being chosen for the @kare11 All Metro Football team!
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Bemidji State enters the NCAA Tournament bracket for the third straight year. This season, the Beavers are the No. 6 seed in Super Region Four and will face No. 3 Texas Permian Basin in Midland, Texas.
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Ohio State running G/H Counter Bluff Reverse
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Iowa’s 1/2 Line Fit Drill From @CoachSWallace
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Mark Lemen retweeted
Shadow concept: 3 routes all combined into 1. 1 shallow 2 dagger 3. Y cross All mixed into 1 concept Very popular at the nfl level , big on 3rd 4-6 Examples on my site
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Love it! Wildcat or Cam Special
Classic... 2️⃣0️⃣1️⃣2️⃣ ➡️Wildcat - Tackle Over - C Gap Power 👉w/@CoachGusMalzahn One of my favorite seasons of cut ups...'12 Ark State
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🎯 Ole Miss running Tackle Dart
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Mark Lemen retweeted
🔥When destroying blocks you have 3 jobs. • Job 1 = Lock out • Job 2 = Peek in gap • Job 3 = Shed and make the play Take care of job 1 to go to job 2, take care of job 2 to go to job 3. Here’s a workout to improve your ability to lock out.
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Might as well add another classic...👍 2️⃣0️⃣1️⃣2️⃣ ➡️BUCK SWEEP 👉w/@CoachGusMalzahn
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Miami (2023) with a creative version of Power out of pistol using two H-backs. H-Kick with BS H-back pulling around and leading through hole.
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Arkansas LB Pull/Fit Drill Via @CoachDShack
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100% Facts!
"That's the fight today between all of us as coaches. It's how far can we go to get a tough culture, without being repremanded from soft people, and soft society." - Coach Tony Robichaux @RaginCajunsBSB @ULLafayette
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So excited for this guy!! One of the most deserving players I’ve ever coached! Comes from a great family and a great group of backers I’ve been fortunate enough to work with the last few years!
Super excited for you!! Let’s go Dragons!!
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One of the toughest I’ve ever coached!!
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A true hero
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