Europeans build their diets around whole, unprocessed foods: Breakfast: Fresh bread with olive oil and tomatoes Mid-morning: Seasonal fruits or raw nuts Lunch: Fresh pasta, wild-caught fish, or grass-fed meats Dinner: Garden salads, artisan cheese, and homemade bread Here's what a typical European shopping list looks like:

Settlement in the UK is a privilege that is earned, not a right.

Good morning. These are presenters in England. In 2025.

“How many security people does it take to change a light bulb? The answer is ‘zero trust’. Because the answer to every f’ing question in security is ‘zero trust’.”

Compliance mappings.

Children shouldn’t start classes on an empty stomach; that goes without saying. But since when did it become the role of the state to sort pre-school breakfast for children? Isn’t providing your child with breakfast sort of parenting 1.01? Like brushing their teeth at night? If parents are sending their children to school hungry someone needs to call social services. This is neglect. Children arriving at school hungry, teeth rotting, not toilet trained, not communicating… these things are not the role of the state. There’s a parenting crisis in this country.