Alan McNamara (@mac_angry) header
Alan McNamara (@mac_angry) profile picture

Raf Regiment Gunner, Husband , Daddy, Cyclist.

Thetford,Norfolk
Joined March 2012
Photo by Alan McNamara (@mac_angry)Photo by Alan McNamara (@mac_angry)Photo by Alan McNamara (@mac_angry)Photo by Alan McNamara (@mac_angry)Photo by Alan McNamara (@mac_angry)Photo by Alan McNamara (@mac_angry)Photo by Alan McNamara (@mac_angry)Photo by Alan McNamara (@mac_angry)Photo by Alan McNamara (@mac_angry)Photo by Alan McNamara (@mac_angry)
#XFactor2016 your show is fucking disgrace. #pureshit
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don't forget Top Knot fecking it up in the gymnastics
Replying to @VelonCC
I run mine at 110psi and they roll so nice #greatwheels
the right guy will pop up when least expecting it.
that's cheap and shit. No need to play with people's emotions
To celebrate the 54 days we've spent in the #TDF #YellowJersey we're giving away 54 keyrings! Simply RT to enter
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At least he didn't cheat, show this to the haters facebook.com/Cyclinghub1/vid… you ain't lying!!! xitter.cf/TeamSky/status/7536467…
Alan McNamara retweeted
To be honest, this is only cringeworthy if you have some sort of creepy and unhealthy allegiance to Clarkson, Hammond and May #TopGear
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Good Luck to everyone racing this weekend, home and abroad!! Go smash it!!!
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Great 30 miler today with new @ShimanoDi2 works amazing with @ROTOR_bike @ROTOR_bikeES @qrings4life
To mark the final week of the #Giro we're giving away an awesome @Kask_cycling @TeamSky edition Protone helmet
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White Smoke Over Paradise: Brendan Rodgers New Celtic Manager bit.ly/1YIZCmj @CeltsAreHere
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